• » Home
• » Services and Amenities
• » Photos
• » Class Schedule
• » Meet the Trainers
• » Contact Us
• » Promotions
• » Jobs
• » Kids Club
• » Diet-to-Go
• » Fast Fit
• » Cardio Cinema
• » Juice Bar
• » Upper Training Center
• » Pole Fitness
• » Grand Opening Celebration
• » CASA - All In Motion
• » Chamber Event
• » COMMONWEALTH MASSAGE

Gym Hours
Monday: 05:AM-24hours
Tuesday-Thursday: 24hours-24hours
Friday: 24hours-11:PM
Saturday-Sunday: 08:AM-08:PM

Kids Club Hours
Monday-Tuesday: 09:00AM-01:00PM 05:00PM-08:30PM
Wednesday-Thursday: 09:00AM-01:00PM 05:00PM-08:00PM
Friday: 09:00AM-01:00PM
Saturday: 08:00AM-12:30PM
Sunday:

Today's Group Classes

May 24, 2013

GGX Interval	08:15 AM - 09:15 AM
Cheryl

RPM	09:15 AM - 10:00 AM
Sheila

Zumba	09:15 AM - 10:15 AM
Monique

CXWORX	10:15 AM - 10:45 AM
Sheila

Body Flow	10:45 AM - 11:45 AM
Gini

Body Pump	05:30 PM - 06:30 PM
Diane

» View All

GGX News

Welcome to Group Exercise at Gold's Gym

 

MEMORIAL DAY MONDAY, MAY 27th

5:30 A.M. BODY PUMP CANCELLED

 

MEMORIAL DAY MONDAY, MAY 27TH,

BONUS CLASS!

ZUMBA AT 11:15!!

 

SATURDAY 9:15 STEP CLASS BRACELET POLICY FOR ATTENDANCE WILL BE PUT ON HOLD EFFECTIVE JUNE 1 AND WILL RESUME IN SEPTEMBER. 

 

Please scroll to the bottom of the page to view our class schedule.

Feedback and suggestions are always welcome!

We want to hear from you!

 

Feel free to email Gini Bepko,

Group Exercise Director at gini@manassasgolds.com

with any comments or suggestions.

 

We look forward to seeing you in class!

 

CLICK ON CLASS LINKS BELOW FOR CLASS DESCRIPTIONS!