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Gym Hours
Monday: 05:AM-24hours
Tuesday-Thursday: 24hours-24hours
Friday: 24hours-11:PM
Saturday-Sunday: 08:AM-08:PM

Kids Club Hours
Monday-Tuesday: 09:00AM-01:00PM 05:00PM-08:30PM
Wednesday-Thursday: 09:00AM-01:00PM 05:00PM-08:00PM
Friday: 09:00AM-01:00PM
Saturday: 08:00AM-12:30PM
Sunday:

Today's Group Classes

May 21, 2013

RPM	05:30 AM - 06:15 AM
Eileen

Step Conditioning	09:15 AM - 10:15 AM
Cheryl

Yoga Stretch	10:15 AM - 11:15 AM
Cheryl

Body Pump	05:30 PM - 06:30 PM
Diane

Step	06:30 PM - 07:30 PM
Diane

Body Flow	07:30 PM - 08:30 PM
Susan

» View All

GGX News

Welcome to Group Exercise at Gold's Gym

 

MEMORIAL DAY MONDAY, MAY 27th

5:30 A.M. BODY PUMP CANCELLED

 

 

N RESPONSE TO YOUR REQUEST FOR A SMOOTHER CLASS TRANSITIONS FOR EVERYONE

 

BEGINNING SAT., 3/16

 

SATURDAY 9:15 STEP CLASS WILL REQUIRE AN ENTRANCE BRACELET FOR ATTENDANCE

 

YOUR BRACELET MAY BE OBTAINED AT THE FRONT DESK AS EARLY AS 8:00 AM THE MORNING OF CLASS

 

A MAXIMUM OF 38 BARCELETS WILL BE ISSUED FOR CLASS

 

BRACELETS ARE DISPOSABLE AND WILL CHANGE COLOR WEEKLY

 

 

 

Please scroll to the bottom of the page to view our class schedule.

Feedback and suggestions are always welcome!

We want to hear from you!

 

Feel free to email Gini Bepko,

Group Exercise Director at gini@manassasgolds.com

with any comments or suggestions.

 

We look forward to seeing you in class!

 

CLICK ON CLASS LINKS BELOW FOR CLASS DESCRIPTIONS!