9705 Liberia Ave
Manassas , VA 20110
Kids Club Hours
Monday-Tuesday: 09:00AM-01:00PM 05:00PM-08:30PM
Wednesday-Thursday: 09:00AM-01:00PM 05:00PM-08:00PM
May 21, 2013
|RPM||05:30 AM - 06:15 AM|
|Step Conditioning||09:15 AM - 10:15 AM|
|Yoga Stretch||10:15 AM - 11:15 AM|
|Body Pump||05:30 PM - 06:30 PM|
|Step||06:30 PM - 07:30 PM|
|Body Flow||07:30 PM - 08:30 PM|
Welcome to Group Exercise at Gold's Gym
MEMORIAL DAY MONDAY, MAY 27th
5:30 A.M. BODY PUMP CANCELLED
N RESPONSE TO YOUR REQUEST FOR A SMOOTHER CLASS TRANSITIONS FOR EVERYONE
BEGINNING SAT., 3/16
SATURDAY 9:15 STEP CLASS WILL REQUIRE AN ENTRANCE BRACELET FOR ATTENDANCE
YOUR BRACELET MAY BE OBTAINED AT THE FRONT DESK AS EARLY AS 8:00 AM THE MORNING OF CLASS
A MAXIMUM OF 38 BARCELETS WILL BE ISSUED FOR CLASS
BRACELETS ARE DISPOSABLE AND WILL CHANGE COLOR WEEKLY
Please scroll to the bottom of the page to view our class schedule.
Feedback and suggestions are always welcome!
We want to hear from you!
Feel free to email Gini Bepko,
Group Exercise Director at firstname.lastname@example.org
with any comments or suggestions.
We look forward to seeing you in class!
CLICK ON CLASS LINKS BELOW FOR CLASS DESCRIPTIONS!
Gold's Manassas is 24 hours:
Open 24 HoursrnMonday thru FridayrnrnOpen from 5 AM Monday rnthru Friday 11 PMrnrnSaturday and Sunday rn8 AM – 8 PMrn
Grand Opening Celebration:
Grand Opening Celebration
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.