Gold's Gym Front Royal, VA #1066
540-636-3400

485 South St.
Front Royal , VA 22630

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Contact Info
Phone:540-636-3400
Fax: 540-635-1455
E-mail:
Web: goldsgym.com/frontroyalva

Gym Hours
Monday-Thursday: 05:00AM-10:00PM
Friday: 05:00AM-08:00PM
Saturday: 08:00AM-06:00PM
Sunday: 09:00AM-06:00PM

Today's Group Classes

May 23, 2013

Pilates08:40 AM - 09:25 AM
Susan  
BodyCombat09:30 AM - 10:30 AM
Drianne/Nathan  
BodyFlow10:30 AM - 11:30 AM
Maria  
SilverSneakers MSROM11:30 AM - 12:30 PM
Laura/Maria  
BodyJam06:00 PM - 07:00 PM
Stacey  
BodyCombat07:00 PM - 08:00 PM
Alaina  

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GGX News

GROUP FITNESS GETS RESULTS!!

Come & try our group fitness classes!!  If you are new to the class, tell the instructor you are new!  You can take all or part of the class to see what it's all about!  You WILL GET RESULTS by following our group fitness formula!!

HAVE YOU TRIED OUR  NEW KID'S ZUMBA CLASS ?.... Saturdays at 2pm we are excited to offer "Zumbatomic" a Zumba class for kids (ages 4-12).  See the description in the class schedule!  Same fees as our popular Kid's Tumbling classes!

 

FOR OUR ADULT GGX CLASSES ---  WE OFFER A NEW NON-MEMBER FEE OF $5.00 PER CLASS OR A 10 CLASS PUNCH CARD FOR $50 & RECEIVE 1 CLASS FREE!

 

TUMBLING IS EVERY SUNDAY!

Now offered every Sunday!! Only $5 per session OR purchase a 10 session punch card for $50 and receive a session for FREE!!

2:00-2:30pm- Beginners

3:00-4:00- Intermediate

4:00-5:00- Advanced

Class Schedule

GROUP FITNESS GETS RESULTS!!

Come & try our group fitness classes!!  If you are new to the class, tell the instructor you are new!  You can take all or part of the class to see what it's all about!  You WILL GET RESULTS by following our group fitness formula!!

HAVE YOU TRIED OUR  NEW KID'S ZUMBA CLASS ?.... Saturdays at 2pm we are excited to offer "Zumbatomic" a Zumba class for kids (ages 4-12).  See the description in the class schedule!  Same fees as our popular Kid's Tumbling classes!

 

FOR OUR ADULT GGX CLASSES ---  WE OFFER A NEW NON-MEMBER FEE OF $5.00 PER CLASS OR A 10 CLASS PUNCH CARD FOR $50 & RECEIVE 1 CLASS FREE!

 

TUMBLING IS EVERY SUNDAY!

Now offered every Sunday!! Only $5 per session OR purchase a 10 session punch card for $50 and receive a session for FREE!!

2:00-2:30pm- Beginners

3:00-4:00- Intermediate

4:00-5:00- Advanced

May

< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
May 19
10:15AM - 11:15AM
Nancy
11:30AM - 12:30PM
Alaina/Nathan
2:00PM - 2:30PM
$5 fee
3:00PM - 4:00PM
$5 fee
4:00PM - 5:00PM
$5 fee
May 20
6:00AM - 7:00AM
Stacey
8:00AM - 9:00AM
Cindy
9:00AM - 10:00AM
Maria
10:15AM - 11:15PM
Viviane
4:30PM - 5:30PM
Laura
5:30PM - 6:30PM
Stacey
6:30PM - 6:45PM
Nancy
6:50PM - 7:50PM
Nancy
May 21
8:40AM - 9:25AM
Susan
9:30AM - 10:30AM
Maria/Drianne
10:30AM - 11:30AM
Maria
11:30AM - 12:30PM
Dawn/Maria
4:30PM - 5:30PM
Drianne
5:30PM - 6:30PM
Marian
6:30PM - 7:30PM
Laura
May 22
6:00AM - 7:00AM
Stacey
8:15AM - 8:55AM
Maria
9:00AM - 10:00AM
Maria
10:15AM - 11:15AM
Carol
11:30AM - 12:30PM
Christy
4:30PM - 5:30PM
Laura
5:30PM - 6:30PM
Stacey
6:30PM - 6:45PM
Nancy
6:50PM - 7:50PM
Nancy
May 23
8:40AM - 9:25AM
Susan
9:30AM - 10:30AM
Drianne/Nathan
10:30AM - 11:30AM
Maria
11:30AM - 12:30PM
Laura/Maria
6:00PM - 7:00PM
Stacey
7:00PM - 8:00PM
Alaina
May 24
8:40AM - 9:25AM
Susan
9:30AM - 10:30AM
Viviane
10:30AM - 11:30AM
Marian
5:30PM - 6:30PM
Laura
6:30PM - 7:30PM
Cindy
May 25
9:00AM - 10:00AM
BodyPump Team
10:00AM - 10:30PM
BodyFlow Team
10:30AM - 11:30AM
Yani
2:00PM - 3:00PM
$5 fee