2982 Gallows Road
Falls Church
, VA
22043
» Map
Contact Info
Phone:703-208-4653
Fax: 703-204-2323
E-mail: mcostello@goldsgym.com
Web:
goldsgym.com/merrifieldva
Gym Hours
Monday-Thursday: 05:00AM-11:00PM
Friday: 05:00AM-10:00PM
Saturday: 07:00AM-08:00PM
Sunday: 08:00AM-08:00PM
Kids Club Hours
Monday-Thursday: 09:00AM-01:30PM 05:00PM-09:00PM
Friday: 09:00AM-01:30PM 05:00PM-08:00PM
Saturday-Sunday: 09:00AM-01:30PM
May 25, 2013
| Body Step | 08:00 AM - 09:00 AM |
| Sarah |
| GGX Cycle | 08:30 AM - 09:30 AM |
| GGX TEam |
| CXWORX | 09:00 AM - 09:30 AM |
| GGX Team |
| Body Combat | 09:30 AM - 10:30 AM |
| Dave |
| Group Cycle | 09:30 AM - 10:30 AM |
| Mary |
| Mat Pilates | 09:30 AM - 10:30 AM |
| GGX Team |
GGX MEMORIAL DAY CLASS SCHEDULE
9:00am CXWorx
Jerusha
9:30am BodyCombat
Harvey
9:30am RPM
Annette
9:30am BodyFlow
Janie
10:30am BodyPump
Annette
**Please note that the Club wil CLOSE at 8:00pm and there is NO EVENING CHILD CARE**
HAVE A GREAT HOLIDAY!!!
Bored with the same exercise routine? Come to Gold's Gym Group Exercises classes! Meet new people, have fun, and burn some MAJOR calories!
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
Please contact Mike at mrowe@goldsgym.com with any questions or comments or if you would like to be added to the GGX email list!
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
Member Educational Webinar:
May Member Webinar: Group Exercise and Personal Training
SAVE THE DATE! Join Gold's Gym VP of Fitness Tim Keightley and GGX Manager Kimberly Call on Friday, May 24th to learn how group exercise and personal training can help you refresh your fitness routine! Stay tuned for more details in your inbox this month!
May Special Retail Offers:
15% OFF All Tops & Bottoms
Stop by the pro shop today for the best selection on workout gear!
Get Fit Expo:
May 11 at Gold's Gym St. Peters
Join the fun for FREE - Members and non-members welcome!
Get Fit Obstacle Course, Rock Wall Climbing, Zumba on the Block, Live Band, Vendors, Photo Booth, Food, Supplement Samples and much much more!
1st race kicks off at 12:30 pm with Angie Mock from Fox2
Weight Loss Journey:
Follow 6 local contestants in their weight loss journey to win $5,000.
Each Tuesday, pick up a copy of the Washington Post Express at your gym or metro station, to follow these Get Fit Challenge contestants. Their inspiring stories will lift your heart and you will surely be cheering for their success.
Stronger than a Hurricane:
We are Stronger Than A Hurricane
Although it's been more than five months since Hurricane Sandy devastated the East Coast, the aftermath of the storm still remains a reality for many of our friends in the New Jersey/New York metro-area. To help support the relief efforts, Gold's Gym recently debuted the "Stronger Than A Hurricane" t-shirt, with $10 from every shirt benefiting The Hurricane Sandy New Jersey Relief fund.
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
Get The Latest From Gold's Gym:
Get the latest news from Gold's Gym and connect with thousands of committed members from around the world. Click here to join us on Facebook today.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
© 2013 Gold's Gym
