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Gym Hours
Monday-Friday 5am-11pm
Saturday-Sunday 8am-8pm

Today's Group Classes

Jun 18, 2013

RPM	06:00 AM - 07:00 AM
Shelia

Body Step	09:30 AM - 10:30 AM
Mike

Yoga Core	09:30 AM - 10:30 AM
Karen Jaynes

Body Pump	12:00 PM - 01:00 PM
Pam

Body Step	05:30 PM - 06:30 PM
Lois Kirpatrick

RPM	05:30 PM - 06:30 PM
Sheila

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GGX News

Welcome to Group Exercise at
Gold's Gym Chantilly!

Wednesday July 3, 2013 Class Schedule

9:30am Zumba will not happen as scheduled on this day only.

  

Thursday July 4, 2013 Class Schedule

9:30am RPM

STEW 

9:30am KICKBOXING

TERRI

10:30am BODYPUMP

PAM

10:30am BODYFLOW

SHEILA

These are the only classes that are being held on Thursday July 4, 2013.

Please not that there will be no evening childcare and the club will close at 8:00pm.

Have a Great Holiday!y

Use of Technology in Classes 

Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation! 

 

 All Participants will require a

Pass to reserve a bike in our Cycle Studio.

Passes may be picked up at the front desk 1 hour before start of a Cycle/ RPM Class.

1 pass will be given per person.

Passes will be collected at the start of each class 

  

Feedback and suggestions are always welcome. We want to hear from you!

Feel free to email Mike Rowe, Group Exercise Director at mrowe@goldsgym.com  with any comments or suggestions.

 

We look forward to seeing you in class!

 

Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess,

 with the help of your feedback, the Time,

Type and Teacher of the class.