14290 Sullyfield Circle, Ste 400
Chantilly , VA 20151
May 25, 2013
|Ab Lab||09:00 AM - 09:30 AM|
|GGX Cycle||09:30 AM - 10:30 AM|
|Power Yoga||09:30 AM - 10:30 AM|
|Cardio Dance||09:30 AM - 10:30 AM|
|Body Pump||10:30 AM - 11:30 AM|
|RPM||10:30 AM - 11:30 AM|
Welcome to Group Exercise at
Gold's Gym Chantilly!
GGX Memorial Day Class Schedule
10:30am Power Yoga
**Please note that the Club wil CLOSE at 8:00pm and there is NO EVENING CHILD CARE**
HAVE A GREAT HOLIDAY!!!
Use of Technology in Classes
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
All Participants will require a
Pass to reserve a bike in our Cycle Studio.
Passes may be picked up at the front desk 1 hour before start of a Cycle/ RPM Class.
1 pass will be given per person.
Passes will be collected at the start of each class
Feedback and suggestions are always welcome. We want to hear from you!
Feel free to email Mike Rowe, Group Exercise Director at email@example.com with any comments or suggestions.
We look forward to seeing you in class!
Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess,
with the help of your feedback, the Time,
Type and Teacher of the class.
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
Member Educational Webinar:
May Member Webinar: Group Exercise and Personal Training
SAVE THE DATE! Join Gold's Gym VP of Fitness Tim Keightley and GGX Manager Kimberly Call on Friday, May 24th to learn how group exercise and personal training can help you refresh your fitness routine! Stay tuned for more details in your inbox this month!
May Special Retail Offers:
15% OFF All Tops & Bottoms
Stop by the pro shop today for the best selection on workout gear!
Weight Loss Journey:
Follow 6 local contestants in their weight loss journey to win $5,000. Each Tuesday, pick up a copy of the Washington Post Express at your gym or metro station, to follow these Get Fit Challenge contestants. Their inspiring stories will lift your heart and you will surely be cheering for their success.
Tour de Cure:
Sign up today to be a part of the Gold's Gym DC Metro team in the Tour De Cure, American Diabetes Association cycling event on June 2nd at Reston Town Center. Train through our cycle and rpm classes, featuring multiple ride routes. All members and friends are welcome!
Stronger than a Hurricane:
We are Stronger Than A Hurricane Although it's been more than five months since Hurricane Sandy devastated the East Coast, the aftermath of the storm still remains a reality for many of our friends in the New Jersey/New York metro-area. To help support the relief efforts, Gold's Gym recently debuted the "Stronger Than A Hurricane" t-shirt, with $10 from every shirt benefiting The Hurricane Sandy New Jersey Relief fund.
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
Get The Latest From Gold's Gym:
Get the latest news from Gold's Gym and connect with thousands of committed members from around the world. Click here to join us on Facebook today.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.