Gold's Gym Chantilly, VA #90
703-378-GOLD

14290 Sullyfield Circle, Ste 400
Chantilly , VA 20151

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Contact Info
Phone:703-378-GOLD / 703-378-4653
Fax: 703-817-0619
E-mail:
Web: www.goldsgym.com/chantillyva

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Gym Hours
Monday-Friday 5am-11pm
Saturday-Sunday 8am-8pm

Today's Group Classes

May 16, 2012

Zumba09:30 AM - 10:30 AM
Jackie Moore  
RPM09:30 AM - 10:30 AM
Erica Marsh  
CXWORX10:30 AM - 11:00 AM
Jackie Moore  
GGX Cycle (45 minute)12:00 PM - 12:45 PM
Susan McBrearty  
Cardio Dance05:30 PM - 06:30 PM
Norma Apodaca  
GGX Cycle06:00 PM - 07:00 PM
Leondra Burchall  

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GGX News

Welcome to Group Exercise at
Gold's Gym Chantilly!

Please scroll to the bottom of the page to view our class schedule.

  

Memorial Weekend

GGX Schedule

May 26 thru 28

 

Saturday, May 26

9:00 am Ab Lab

9:30 am Cycle

9:30 am Cardio Dance

9:30 am Power Yoga

10:30 am Body Pump

 

Sunday, May 27

9:00 am Cycle

10:00 am Zumba

 

Monday, May 28

9-9:30 am RPM Express

9:30 am Body Pump

10:30 am Power Yoga

 

All other regularly scheduled classes

 will be canceled on these days.

 

 All Participants will require a

Pass to reserve a bike in our Cycle Studio.

Passes may be picked up at the front desk 1 hour before start of a Cycle/ RPM Class.

1 pass will be given per person.

Passes will be collected at the start of each class 

  

Feedback and suggestions are always welcome. We want to hear from you!

Feel free to email Susan McBrearty, Group Exercise Director at smcbrearty@goldsgym.com with any comments or suggestions.

 

We look forward to seeing you in class!

 

Use of Technology in Classes

Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation! 

 

Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess,

 with the help of your feedback, the Time,

Type and Teacher of the class.

 

 

You Are Cordially Invited To Join Us For The

 Launch of The Les Mills Newest Quarterly

New Music, New Moves, Great Fun

April 13 thru 16

 

Wednesday, April 13

6:15-6:30 pm Body Combat Technique Class- yoga/ggx2- Susan

6:30-7:30 pm Body Combat- main/ggx1 room- Dave & Susan

7:30-8:30 pm Body Pump- main/ggx1 room- Mindy & Beth

 

Thursday, April 14

5:15-5:30 pm Body Step Technique Class- yoga/ggx2 room- Susan

5:30-5:30 pm Body Step- main/ggx1 room- Lois & Susan

7:30-8:30 pm- Zumba Party- Karen & Liza

 

Friday, April 15

9:15-9:30 am Body Pump Technique Class- main/ggx1 room- Suzanne

9:30-10:30 am Body Pump- main/ggx 1 room- Suzanne & Jackie

11:45-12:00 pm Body Flow Technique Class- yoga/ggx2 room- Susan

12:00-1:00 pm Body Flow- yoga/ggx2 room- Susan & Beth

 

Saturday, April 16

9:30-10:30 am RPM- Mindy & Erica

10:30-11:30 am RPM- Erica & Mindy

 

Members may reserve a place in the Body Pump, Body Step, Body Flow, and RPM launch classes, if they are accompanying a non-member guest. To make a reservation, please email Susan McBrearty at

  

 

 

The 9:00-9:30 am Body Combat Express will be canceled Friday December 17, all other classes will be held as scheduled

  

You Are Cordially Invited To Join Us For The

 Launch of The Les Mills Newest Quarterly Releases

New Music, New Moves, Great Fun

April 13 thru 16

 

Wednesday, April 13

6:15-6:30 pm Body Combat Technique Class- yoga/ggx2- Susan

6:30-7:30 pm Body Combat- main/ggx1 room- Dave & Susan

7:30-8:30 pm Body Pump- main/ggx1 room- Mindy & Beth

 

Thursday, April 14

5:15-5:30 pm Body Step Technique Class- yoga/ggx2 room- Susan

5:30-5:30 pm Body Step- main/ggx1 room- Lois & Susan

7:30-8:30 pm- Zumba Party- Karen & Liza

 

Friday, April 15

9:15-9:30 am Body Pump Technique Class- main/ggx1 room- Suzanne

9:30-10:30 am Body Pump- main/ggx 1 room- Suzanne & Jackie

11:45-12:00 pm Body Flow Technique Class- yoga/ggx2 room- Susan

12:00-1:00 pm Body Flow- yoga/ggx2 room- Susan & Beth

 

Saturday, April 16

9:30-10:30 am RPM- Mindy & Erica

10:30-11:30 am RPM- Erica & Mindy

 

Members may reserve a place in the Body Pump, Body Step, Body Flow, and RPM launch classes, if they are accompanying a non-member guest. To make a reservation, please email Susan McBrearty at smcbrearty@goldsgym.com. Indicate class, date and time, name of guest and contact information of guest (phone number or email), to confirm attendance.

 

weight lifting

Want more from your Gym?
Check these out!

Enrollment

Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.

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Enrollment

Everyone is a Member in May:
Friends, Family & Guests Work Out in May for FREE! See front desk for details.


Enrollment

Best of Northern Virginia!:
Congratulations to our Chantilly team for being voted by Virginia Living Magazine as the Best Gym in Northern Virginia!


Enrollment

Voted Best Health Club:
Gold's Gym was voted Best Health Club in DC by the Washington Post Express! Stop by the gym today to see what makes us the best.


Enrollment

Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!

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