3910 Wilson Blvd.
Arlington
, VA
22203
» Map
Contact Info
Phone:703-516-4653
Fax: 703-516-0393
E-mail: dcowan@goldsgym.com
Web:
goldsgym.com/ballstonva
Gym Hours
Monday-Thursday: 05:00AM-11:00PM
Friday: 05:00AM-10:00PM
Saturday: 07:00AM-08:00PM
Sunday: 08:00AM-08:00PM
Kids Club Hours
Monday-Thursday: 09:00AM-01:30PM 04:00PM-09:30PM
Friday: 09:00AM-01:30PM
Saturday: 08:45AM-01:30PM
Sunday: 09:00AM-01:30PM
Jun 19, 2013
| GGX Cycle | 06:00 AM - 07:00 AM |
| Kirsten F. |
| BODYPUMP | 06:00 AM - 07:00 AM |
| Hoda |
| Pilates | 06:00 AM - 07:00 AM |
| Sarah |
| Cardio Mix | 09:00 AM - 10:00 AM |
| Bill S. |
| Pilates reformer CLASS | 10:00 AM - 11:00 AM |
| Wade |
| BODYFLOW | 10:00 AM - 11:00 AM |
| Joanie |
June 2013
Welcome to GGX Ballston: Be our friend on Facebook: http://www.facebook.com/GoldsGymDCmetro
Attention Ballston Members:
Use of Technology in Classes
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
“Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.”
Any questions, concerns and suggestions?
Tomas Cabrera, GGX Manager tcabrera@goldsgym.com
Last Updated: May 28, 2013
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
Do You “Like” Gold’s Gym on Facebook?:
Join Facebook's Largest Fitness Community Today!
• Get Health and Fitness Tips!
• Access to Exclusive Workouts!
• Inspiration to Know Your Own Strength!
• Info on Sweepstakes and Prizes!
EXCLUSIVE! Workout 202: Taking It to the Next Level:
EXCLUSIVE! Workout 202: Taking It to the Next Level
For June's free Member Webinar, TWO celebrity trainers − Eric the Trainer and Robert Reames − will lead a must-attend session jam-packed with valuable info. Get answers to the Top 3 questions they hear from clients about taking your workout to the next level, then open it for Q&A to leave plenty of time for you to get YOUR burning questions answered!
WHEN: Thursday, June 20, 2013 at Noon - 1:00 p.m. CENTRAL / 1:00 p.m. - 2:00
June Special Retail Offers:
15% OFF Gym Bags, Accessories & Caps
- Stop by the Pro Shop today to stock up on all the greatest accessories!
15% OFF All NoGii & NOW Bars
- Great new flavors available at the Pro Shop!
2013 Gold's Gym Challenge Winners:
Thousands of Gold’s Gym members from across the country enrolled in our 2013 Gold’s Gym Challenge, which has evolved into one of the world’s largest body transformation programs – giving individuals the ability to change their lives in just 12 weeks.
The results were nothing short of incredible! Today, these members are leading healthier, happier lifestyles through proper exercise and nutrition, losing 50-60 pounds in some cases!
Weight Loss Journey:
Follow 6 local contestants in their weight loss journey to win $5,000.
Each Tuesday, pick up a copy of the Washington Post Express at your gym or metro station, to follow these Get Fit Challenge contestants. Their inspiring stories will lift your heart and you will surely be cheering for their success. Follow the contestants on twitter @GoldsGymGFC
Get The Latest From Gold's Gym:
Get the latest news from Gold's Gym and connect with thousands of committed members from around the world. Click here to join us on Facebook today.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
© 2013 Gold's Gym
