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Gym Hours
Monday-Thursday: 05:00AM-11:00PM
Friday: 05:00AM-10:00PM
Saturday: 07:00AM-08:00PM
Sunday: 08:00AM-08:00PM

Kids Club Hours
Monday-Thursday: 09:00AM-01:00PM 04:30PM-08:30PM
Friday-Sunday: 08:30AM-12:30PM

Today's Group Classes

May 16, 2012

Functional Fitness $$	06:00 AM - 06:45 AM
Meily

BodyStep	09:30 AM - 10:30 AM
Michelle

Silver Sneakers	10:30 AM - 11:30 AM
Michelle

Functional Fitness $$	12:00 PM - 12:45 PM
Personal Training Staff

BodyAttack	05:30 PM - 06:30 PM
Jill

Functional Fitness $$	06:00 PM - 06:45 PM
Geo

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GGX News

Spring NEWS!

Spring/MayGGX News!

Memorial Day weekend, May 26 - 28

Saturday, May 26 - All classes are ON

Sunday, May 27 - 10:30 am Zumba only

Monday, May 28 - 9:30 am BodyAttack and 10:30 am BodyPump. Both taught by Barbara and Julianna. 

Have a great holiday weekend!

Changes for May:

- Thursday, 7:00 am GGX Cycle with Meily is back! Hope to see you in the saddle!

- Thursday, 10:30 am BodyFlow is off the schedule. Sorry for any inconvenience.

Please Note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.

 

Use of Technology in Classes

Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!

Contact GGX Manager Bev Brown with questions or comments about the program at Annandale at bbrown@goldsgym.com