Alexandria, VA

Gold's Gym Alexandria, VA #10
703-360-1400

7770 Richmond Hwy
Next to Home Depot
Alexandria , VA 22306
» Map

Contact Info
Phone:703-360-1400
Fax: 703-360-1399
E-mail: bsgolds@hotmail.com
Web: goldsgym.com/alexandriava

Gym Hours
Monday-Friday: 04:45AM-11:00PM
Saturday: 07:00AM-09:00PM
Sunday: 08:00AM-09:00PM

Kids Club Hours
Monday: 08:30AM-02:30PM 04:00PM-09:00PM
Tuesday-Thursday: 08:30AM-02:00PM 04:00PM-09:00PM
Friday: 08:30AM-02:00PM 05:00PM-08:00PM
Saturday-Sunday: 08:00AM-02:00PM

Today's Group Classes

May 19, 2013

*HATHA YOGA*	08:00 AM - 09:00 AM
Sujata H.

*CXWORX*	08:30 AM - 09:00 AM
Leslie

*GROUP CYCLE*	09:00 AM - 10:00 AM
TRACEY B

*BODYCOMBAT*	09:00 AM - 09:45 AM
LESLIE

*BODYPUMP*	09:05 AM - 10:05 AM
VICKY

*RPM*	10:15 AM - 11:00 AM
JULIA

Gym News

12 WEEK SUMMER CHALLENGE
LOSE 30-LBs WIN $500 or 6months FREE

LOSE WEIGHT, WIN $500!!! ONLY A FEW DAYS LEFT TO REGISTER for SUMMER CHALLENGE X-FLIGHT. Registration is $59. With that YOU GET: Challenge T-shirt, 30-day supply vitamins/3 protein bars, (4) -30min sessions with Personal Trainer and more...OVER $200 Value. To learn more contact front desk or PT department. Must register by 3-30-13!

Class Schedule

12 WEEK SUMMER CHALLENGE
LOSE 30-LBs WIN $500 or 6months FREE

LOSE WEIGHT, WIN $500!!! ONLY A FEW DAYS LEFT TO REGISTER for SUMMER CHALLENGE X-FLIGHT. Registration is $59. With that YOU GET: Challenge T-shirt, 30-day supply vitamins/3 protein bars, (4) -30min sessions with Personal Trainer and more...OVER $200 Value. To learn more contact front desk or PT department. Must register by 3-30-13!

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 19 HATHA YOGA 8:00AM - 9:00AM Sujata H. CXWORX 8:30AM - 9:00AM Leslie GROUP CYCLE 9:00AM - 10:00AM TRACEY B BODYCOMBAT 9:00AM - 9:45AM LESLIE BODYPUMP 9:05AM - 10:05AM VICKY STEP 3 10:15AM - 11:15AM CINDY Z RPM 10:15AM - 11:00AM JULIA BALL SCULPT 11:15AM - 11:45AM CINDY Z Zumba 12:00PM - 1:00PM CRYSTAL GROUP CYCLE 4:30PM - 5:30PM NEKEA B BODYFLOW 5:30PM - 6:30PM NEKEA B	May 20 CARDIO BLAST 6:00AM - 7:00AM WHITNEY Group Cycle 6:00AM - 7:00AM CHRISSIE BODYFLOW 8:30AM - 9:30AM Sandy M. 360 SCULPT 8:30AM - 9:30AM JEN R BODYCOMBAT 9:30AM - 10:30AM Kathy D GROUP CYCLE 9:30AM - 10:30AM JEN R POWER YOGA 10:30AM - 11:30AM MARGARET BODYFLOW 11:30AM - 12:30PM HEATHER D. 15 Minute ABS 5:00PM - 5:15PM CARON RPM 5:30PM - 6:30PM CARON STEP 2 5:30PM - 6:30PM LESLIE D. Zumba 6:30PM - 7:30PM LUCY GROUP CYCLE 6:30PM - 7:30PM CINDY Z PILATES 2 6:30PM - 7:30PM Rachel BODYPUMP 7:30PM - 8:30PM Christy S MMA 7:30PM - 8:30PM Andre	May 21 BODYPUMP 5:00AM - 6:00AM VICKY GROUP CYCLE 5:00AM - 6:00AM DARYL 360 sculpt 6:00AM - 7:00AM Jen R. CARDIO BLAST 8:30AM - 9:00AM KATHY CXWORX 9:00AM - 9:30AM Kathy GROUP CYCLE 9:30AM - 10:30AM AMY BODYPUMP 9:30AM - 10:30AM JEN R BODY PUMP 10:30AM - 11:30AM JUDY J Zumba 10:30AM - 11:30AM TERRI GENTLE YOGA 11:30AM - 12:30PM JUDY J Zumba 12:35PM - 1:35PM CRYSTAL BODYPUMP 5:30PM - 6:30PM Caron CXWORX 6:00PM - 6:30PM Leslie ZUMBA TONING 6:30PM - 7:30PM KELLY BODYCOMBAT 6:30PM - 7:30PM LESLIE GROUP CYCLE 6:30PM - 7:30AM HEATHER D BODYFLOW 7:30PM - 8:30PM LYNNE R	May 22 GROUP CYCLE 6:00AM - 7:00AM TRACEY B BODYFLOW 6:00AM - 7:00AM NEKEA BODYPUMP 8:30AM - 9:30AM KATHY CARDIO BLAST 9:30AM - 10:30AM WHITNEY GROUP CYCLE 9:30AM - 10:30AM JEN R/SANDY PILATES 1 10:30AM - 11:30AM RACHEL CXWORX 10:35AM - 11:05AM Jen R BODYFLOW 11:30AM - 12:30PM HEATHER D STEP INTERVAL 5:30PM - 6:30PM SUSAN Y BODYFLOW 6:30PM - 7:30PM DEBRA BODYPUMP 6:30PM - 7:30PM VICKY G GROUP CYCLE 6:30PM - 7:30PM CHRISTY S Zumba 7:30PM - 8:30PM LUCY MMA 8:30PM - 9:30PM Andre	May 23 GROUP CYCLE 5:00AM - 6:00AM CHRISTY S. ABS & BACK 6:00AM - 7:00AM Christy BODYFLOW 8:30AM - 9:30AM Sandy M. RPM 9:30AM - 10:30AM AMANDA BODYPUMP 9:30AM - 10:30AM JUDY J Zumba 9:30AM - 10:30AM DIANA 360 SCULPT 10:30AM - 11:30AM JEN R. PILATES REFORMER* 10:35AM - 11:35AM MARGARET HATHA YOGA 11:35AM - 12:35PM Marja E. GROUP CYCLE 12:30PM - 1:30PM AMY BODYFLOW 5:30PM - 6:30PM MARY GROUP CYCLE 6:30PM - 7:30PM CINDY Z STEP 3 6:30PM - 7:30PM BARRY CXWORX 6:45PM - 7:15PM Mary Zumba 7:30PM - 8:30PM Terri POWER YOGA 7:30PM - 8:30PM MATT	May 24 GROUP CYCLE 6:00AM - 7:00AM JEN R BODYPUMP 6:00AM - 7:00AM VICKY 360 SCULPT 8:30AM - 9:30AM KATHY D GROUP CYCLE 9:30AM - 10:30AM HEATHER D STEP 2 9:30AM - 10:15AM CINDY Z BODYCOMBAT 9:30AM - 10:30AM MELISSA POWER YOGA 10:30AM - 11:30AM MARGARET BODYFLOW 11:30AM - 12:30AM Debra M. VINYASA YOGA 1 5:30PM - 6:30PM Anne CARDIO BLAST 5:30PM - 6:30PM NEKEA ZUMBA! 6:30PM - 7:30PM KELLY BODYPUMP 6:30PM - 7:30PM NEKEA B	May 25 BODYFLOW 8:00AM - 9:00AM NEKEA B GROUP CYCLE 9:00AM - 10:00AM TRACEY B PILATES REFORMER* 9:05AM - 10:05AM MARGARET BODY STEP 9:05AM - 10:05AM NEKEA B GROUP CYCLE 10:05AM - 11:05AM CINDY Z BODYCOMBAT 10:10AM - 11:10AM LINDA PILATES REFORMER* 10:10AM - 11:10AM MARGARET BODYPUMP 11:15AM - 12:15PM SANDY Zumba 11:30AM - 12:30PM ERIKA Zumba 12:30PM - 1:30PM LUCY