Gold's Gym Logan, UT #1338
435-753-4653

981 S Main
Suite 130

Providence , UT 84321

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Contact Info
Phone:435-753-4653
Fax: 435-753-4654
E-mail:
Web: goldsgym.com/loganut

Gym Hours
Monday: 05:00AM-24hours
Tuesday-Thursday: 24hours-24hours
Friday: 24hours-10:00PM
Saturday: 06:00AM-08:00PM
Sunday: 09:00AM-05:00PM

Kids Club Hours
Monday-Friday: 08:00AM-09:00PM
Saturday: 08:00AM-01:00PM
Sunday: Closed-Closed

Today's Group Classes

May 23, 2013

RPM™06:30 AM - 07:30 AM
Mari Catherine  
BODYPUMP09:30 AM - 10:30 AM
Michelle  
Butts & Guts09:30 AM - 10:30 AM
Sara  
Zumba® 10:30 AM - 11:30 AM
Stacey  
Yoga11:00 AM - 12:00 AM
April/Celeste  
COMBAT05:30 PM - 06:30 PM
Lydia  

» View All

GGX News

Fun Friday Schedule
5:30 AM

Fun Friday, May

24: Piyo w/ Michelle

31: Triple Threat w/ Mari-Catherine

 

WE WILL NOT BE HOLDING ANY GGX OR MMA CLASSES ON MEMORIAL DAY!

Health

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Obesity Linked to Increased Cancer Risk

11.01.2007

A report released Wednesday by the American Institute for Cancer Research offers recommendations to help prevent cancer, including staying lean and getting exercise daily.

Bigger Is Better, Except When It's Not

10.15.2007

Examining body type and how it affects your achievement in your sport.

Aerobic, Weight Training Combo Best Against Diabetes

10.01.2007

Exercise is always good, but combining two approaches brings better results, study finds

Workouts a Boon for Breast Cancer Patients

09.14.2007

Exercise, yoga improve quality of life, even chemotherapy compliance, studies find.

Diet and Fitness: A Proven Path to Heart Health

08.31.2007

Lifestyle changes can slash your risk for cardiovascular disease as well as diabetes

Short Bouts of Exercise Pay Off

08.15.2007

Even low amounts of weekly physical activity can improve fitness.

Simple Lifestyle Changes Can Produce Big Payoffs

08.02.2007

The path to a better, longer life may be shorter than you think

FITNESS DOESN'T END WHEN YOU LEAVE THE GYM

07.13.2007

Ten Simple Lifestyle Tips to Help You Get the Most Out of Your Summer Fitness Routine

Exercise: The best medicine

06.29.2007

"Walk two miles and call me in the morning." That's what doctors could soon prescribe if the new leaders of two major medical groups have their way.

Women's midlife weight key to future diabetes risk

06.14.2007

People carrying excess weight who aim to ward off diabetes should try to lose the pounds before they reach middle age, Australian researchers suggest.