A report released Wednesday by the American Institute for Cancer Research offers recommendations to help prevent cancer, including staying lean and getting exercise daily.
Examining body type and how it affects your achievement in your sport.
Exercise is always good, but combining two approaches brings better results, study finds
Exercise, yoga improve quality of life, even chemotherapy compliance, studies find.
Lifestyle changes can slash your risk for cardiovascular disease as well as diabetes
Even low amounts of weekly physical activity can improve fitness.
The path to a better, longer life may be shorter than you think
Ten Simple Lifestyle Tips to Help You Get the Most Out of Your Summer Fitness Routine
"Walk two miles and call me in the morning." That's what doctors could soon prescribe if the new leaders of two major medical groups have their way.
People carrying excess weight who aim to ward off diabetes should try to lose the pounds before they reach middle age, Australian researchers suggest.