Come and try PiYo a new class added to our schedule. Tuesday and Thursdays at 7:30AM
PiYo™ is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability.
Let us know how we're doing! Our goal is to help you succeed in your ultimate fitness plan; make it fun and motivating for you in every single one of our classes! We're looking forward on meeting you and being part of your 2013 new fitness goals!
Any Questions, comments, or concerns please email liz@goldsgymtx.com
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