2213 Northpark Drive
Kingwood
, TX
77339
» Map
Contact Info
Phone:281-359-9911
Fax: 281-359-9915
E-mail: tony.m@goldsgymhouston.com
Web:
goldsgym.com/kingwoodtx
Gym Hours
Monday - Friday 24 hours club opens Monday at 5 am and closes Friday at 10 pm
Saturday 8 am- 6 pm
Sunday 10 am - 6pm
May 24, 2013
| Studio Cycle | 05:10 AM - 06:10 AM |
| Pam |
| BODYATTACK | 08:30 AM - 09:30 AM |
| Meloney |
| Studio Cycle | 08:30 AM - 09:30 AM |
| Becky |
| BODYPUMP | 09:30 AM - 10:30 AM |
| Pam |
| BODYFLOW | 10:30 AM - 11:30 AM |
| Pam |
| Zumba | 11:30 AM - 12:30 PM |
| Aisha/Priscilla |
GGX ANNOUNCEMENTS
Memorial Day Schedule-Monday, May 27
11:30AM BodyFlow
All other classes are cancelled. Regular schedule to resume on Tuesday, May 28.
NEW FOR MAY!
MONDAYS 7:30AM Yoga
WEDNESDAYS 7:30AM Silver&Fit Experience
WEDNESDAYS 12:30PM ZUMBA Gold
WEDNESDAYS 8:30PM ZUMBA
FRIDAYS 12:30PM YOGA
Gold's Gym is a Silver&Fit partner and full-service facility. This means that Gold's Gym Kingwood offers classes like Silver & Fit Experience, as well as other class programming like ZUMBA Gold, BodyVive, BodyFlow and YOGA that can accommodate moderately active older adults. Gold's Gym Silver&Fit also holds one social event or activity per quarter. To be on the invite list for this event please send an email to silverandfitggkingwood@gmail.com.
Silver&Fit Experience is designed to increase the participants’ flexibility, joint stability, dynamic balance, coordination, agility, reaction time, muscular strength and cardiovascular endurance. The class can be modified for those who are less mobile or stable by performing exercises with support of a chair.
FOR INSTRUCTORS! in the areas of BodyStep, Sh'Bam, Pilates, Zumba, RPM and more! Please contact Elizabeth Nuno at kingwoodggx@gmail.com to schedule an audition.
ZUMBA! 14 DAYS - FREE:
"WOW"."Definitely too much fun to be exercise". Get your groove back, learn some new moves, have a lot of fun and BURN SOME CALORIES!
Join Gold’s Today:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
YOUTH PERFORMANCE PROGRAM:
30 DAYS FREE for any ages 8 - 18. No purchase necessary. See club for details.
Signature Classes:
Achieve your goals through small group training. Signature Classes are fee based with an emphasis on individual instruction. Try P90X and GRIT for a high intensity workout. Focus on functional strength and stability with rip:60 suspension training.
Gold's Gym Challenge Houston Winner:
Congratulations to Suzanne Juhl, winner of the 2013 Houston Gold's Gym Challenge. Suzanne competed against almost 100 entries across 6 Houston-area locations. She won a $500 VISA gift card. Congrats! See the Goldsgymhouston FaceBook Page for up close on Suzanne's amazing story and before and after pics!
FREEYour Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
Our members show their strength and accomplish amazing things every day. These transformations are nothing short of inspiring. Share your Stories of Strength with the world to help motivate others to reach their fitness goals.
Create your goal Share your goal
Log your progress
© 2013 Gold's Gym
