2213 Northpark Drive
Kingwood , TX 77339
Monday - Friday 24 hours club opens Monday at 5 am and closes Friday at 10 pm
Saturday 8 am- 6 pm
Sunday 10 am - 6pm
May 24, 2013
|Studio Cycle||05:10 AM - 06:10 AM|
|BODYATTACK||08:30 AM - 09:30 AM|
|Studio Cycle||08:30 AM - 09:30 AM|
|BODYPUMP||09:30 AM - 10:30 AM|
|BODYFLOW||10:30 AM - 11:30 AM|
|Zumba||11:30 AM - 12:30 PM|
FOR INSTRUCTORS! in the areas of BodyStep, Sh'Bam, Pilates, Zumba, RPM and more! Please contact Elizabeth Nuno at firstname.lastname@example.org to schedule an audition.
ZUMBA! 14 DAYS - FREE:
"WOW"."Definitely too much fun to be exercise". Get your groove back, learn some new moves, have a lot of fun and BURN SOME CALORIES!
Join Gold’s Today:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
YOUTH PERFORMANCE PROGRAM:
30 DAYS FREE for any ages 8 - 18. No purchase necessary. See club for details.
Achieve your goals through small group training. Signature Classes are fee based with an emphasis on individual instruction. Try P90X and GRIT for a high intensity workout. Focus on functional strength and stability with rip:60 suspension training.
Gold's Gym Challenge Houston Winner:
Congratulations to Suzanne Juhl, winner of the 2013 Houston Gold's Gym Challenge. Suzanne competed against almost 100 entries across 6 Houston-area locations. She won a $500 VISA gift card. Congrats! See the Goldsgymhouston FaceBook Page for up close on Suzanne's amazing story and before and after pics!
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.