Gold's Gym Charleston (James Island), SC #705
843-853-GOLD

1291 Folly Road
Charleston , SC 29412
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Contact Info
Phone:843-853-GOLD
Fax: 843-762-4140
 E-mail:
Web: goldsgym.com/charlestonsc

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Gym Hours
Monday- Thursday 5am-11pm
Friday 5am-10pm
Sat 7am-8pm
Sun 8am-8pm

Today's Group Classes

May 20, 2013

Memoral Day Class Schedule, click here12:00 AM - 11:00 PM
Staff  
Body Pump05:45 AM - 06:45 AM
Kate C  
GGX Cycle08:15 AM - 09:15 AM
Andrea  
Body Step08:15 AM - 09:15 AM
Emily  
Yoga - Level 108:30 AM - 09:30 AM
Melora  
1/2 BODYPUMP, CXWorx09:25 AM - 10:25 AM
Andrea  

» View All

GGX News


Schedule updates and sub list

CYCLE-A-THON!  Thank you to all who participated.  Didnt get a chance?  We will have several different events througout May to raise funds!  More details TBA.

Memorial Day Line up Mon, May 27

 8:15 STEP/ATTACK w/ Jenn (1 hour combo)

8:15 GGX Cycle w/ Kate C

9:15 Yoga Level 1 w/ Melora

9:25 PUMP/CXWorx w/ Andrea (1 hour combo)

When you come in to take a class, please see the front desk to sign in and grab a class pass!  IF YOU DO NOT GET A PASS YOU RUN THE RISK OF NOT GETTING IN TO CLASS!

CHANGES TO THE MAY SCHEDULE:

10:45 Friday Jivamukti Yoga is cancelled.

THANK YOU FOR YOUR PATIENCE AS WE CONTINUE TO IMPROVE OUR GGX SCHEDULE!

 Want to keep up with last minute subs that may not be listed?  "LIKE" us at Facebook today!  Look for "James Island Gold's Gym" to get tips, trends, updates, and last minute subs.

SUB LIST!  There are many times we secure subs at the last minute.  For last minute sub updates, "LIKE" us on FACEBOOK!   Here are the subs we have  scheduled for this coming week:

 Question, comment, concern?  Email the Group Fitness Director at charlestonggx@gmail.com

day/date time class who is subbing for whom
Thur, 5/16

9:30

5:55

Cycle

ATTACK

Kate C

Margaret

Andrea

Jennifer

Fri, 5/17

9:15

Cycle 

Andrea  

Kate C 
sat, 5/18

8:15

8:30-10:30

Combat

SPIN-A-THON

Meagan 

All reg cycle classes

Andrea 

are cancelled!

Sun, 5/19

 3:30 PUMP

Nicole

 
Mon, 5/20

5:45pm

Yoga

 Allison Z

Melora
Tues, 5/21  

 

    
Wed, 5/22

 

 

  

 
Thurs, 5/23

5:55 

ATTACK

EP

Jennifer

Cardio Cinema Schedule

 

Cardio Cinema Schedule

Join us in our great Cardio Cinema, located in the main gym! Instead of seats it's equipped with cardio equipment, so you can watch today's popular movies on a movie projection screen while you work out. The daily movie plays back-to-back all day so you can join in any time.
                                    
NOW SHOWING
 
 
May 1-Sherlock Holmes: A Game Of Shadows
May 2-What To Expect When You're Expecting
May 3-This Means War
May 4-Wrath Of The Titans
May 5-Mirror Mirror
May 6-Big Miracle
May 7-Gone
May 8-The League
May 9-Talladega Nights
May 10-Runaway Jury
May 11-A Thousand Words
May 12-Journey 2:The Mysterious Island
May 13-Nacho Libre
May 14-The Lord Of The Rings:The Fellowship Of The Ring
May 15-The Break Up
May 16-Life Of Pi
May 17-Failure To Launch
May 18-Blades Of Glory
May 19-Lord Of The Rings:The Two Towers
May 20-Monster In Law
May 21-A Little Bit Of Heaven
May 22-Brave
May 23-Lockout
May 24-Chasing Mavericks
May 25-Johnny English
May 26-The Italian Job
May 27-Walk The Line
May 28-Want Women Want
May 29-The Man Who Knew To Little
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
                                      
                                              
 
                         
 
 
 
                     
 
 
             
                         
                 
                                                                                                                                                             
                                                            
 
 
       
                                
                                       
                                       
                                      
                                    
                                    
 
 
 
 
 
 
 
 
 
 
 
                                                                                  
                                         
                                          
                                If not listed please call for feature of the day.
                                             (843) 853-GOLD