Gold's Gym Charleston (James Island), SC #705
843-853-GOLD

1291 Folly Road
Charleston , SC 29412
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Contact Info
Phone:843-853-GOLD
Fax: 843-762-4140
 E-mail:
Web: goldsgym.com/charlestonsc

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Gym Hours
Monday- Thursday 5am-11pm
Friday 5am-10pm
Sat 7am-8pm
Sun 8am-8pm

Today's Group Classes

Jun 19, 2013

1/2 BODYPUMP, CXWorx05:45 AM - 06:45 AM
Kate C  
Body Pump08:15 AM - 09:15 AM
Andrea  
GGX Cycle08:15 AM - 09:15 AM
Kate C  
Yoga Core08:30 AM - 09:30 AM
Lori  
Body Attack09:25 AM - 10:25 AM
Emily  
GGX Cycle and Core09:30 AM - 10:30 AM
Andrea  

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GGX News


Schedule updates and sub list

WOW!  Thanks for all your help, support, time, donations!  We raised $1600 for the ADA from our fundraisers throughout May.... YAY!

When you come in to take a class, please see the front desk to sign in and grab a class pass!  IF YOU DO NOT GET A PASS YOU RUN THE RISK OF NOT GETTING IN TO CLASS!

CHANGES TO THE JUNE SCHEDULE:

FRI 5:45am PUMP class is now 1/2 PUMP 1/2 CX

ALL 6:15pm cycle classes are now "EXPRESS" 45 minutes.

THANK YOU FOR YOUR PATIENCE AS WE CONTINUE TO IMPROVE OUR GGX SCHEDULE!

 Want to keep up with last minute subs that may not be listed?  "LIKE" us at Facebook today!  Look for "James Island Gold's Gym" to get tips, trends, updates, and last minute subs.

SUB LIST!  There are many times we secure subs at the last minute.  For last minute sub updates, "LIKE" us on FACEBOOK!   Here are the subs we have  scheduled for this coming week:

 Question, comment, concern?  Email the Group Fitness Director at charlestonggx@gmail.com

day/date time class who is subbing for whom
Mon, 6/17 10:15 YogaCore  Kate M  Brionne 
Tues, 6/18

 

 

 

 
Wed, 6/19

6:15

Cycle Express

 Kate C

Alison

Thur, 6/20

5:45am

6:15

Cycle

Cycle Express

Kate C

Kate C

BJ

Alison

Fri, 6/21

  

 

 

  

Sat, 6/22

  

 

 

  
Sun, 6/23

3:30 

8:15

PUMP

Cycle &Core 

Nicole

Nicole 

 

Alison 
Mon, 6/24

 

 

 

 
Tues, 6/25

5:45am

Cycle

Kate C

BJ 
Wed, 6/26

5:45am

8:15

PUMP/CX

Cycle 

Jenn A

Kate M 

Kate C

Kate C 

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