Gold's Gym Clemson, SC #640
864-653-GOLD

500-1 Old Greenville Hwy
Clemson , SC 29623
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Contact Info
Phone:864-653-GOLD
Fax: 864-654-6537
 E-mail:
Web: goldsgym.com/clemsonsc

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Gym Hours
Monday-Thursday: 05:00AM-10:00PM
Friday: 05:00AM-08:00PM
Saturday: 08:00AM-04:00PM
Sunday: 01:00PM-05:00PM

Kids Club Hours
Monday: 09:00AM-01:00PM 04:30PM-08:00PM
Tuesday: 09:00AM-Noon 04:30PM-08:00PM
Wednesday: 09:00AM-01:00PM 04:30PM-08:00PM
Thursday: 09:00AM-Noon 04:30PM-08:00PM
Friday: 09:00AM-01:00PM 04:30PM-06:30PM
Saturday: 09:00AM-Noon
Sunday:

Today's Group Classes

May 22, 2013

SPIN X 06:00 AM - 07:00 AM
Group Fitness Instructor  
FREESTYLE STEP09:15 AM - 10:15 AM
Group Fitness Instructor  
CXWORX10:15 AM - 10:45 AM
Group Fitness Instructor  
PILATES GOLD10:50 AM - 11:50 AM
Group Fitness Instructor  
ZUMBA05:00 PM - 06:00 PM
Group Fitness Instructor  
BODY PUMP06:00 PM - 07:00 PM
Group Fitness Instructor  

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Gym News



Technique classes are offered this month for the upcoming CXWORX ab, glut and core training. 

Do you wonder why you eat what you eat and with all the exercising you do the weight does not come off?Nutritional Counseling will be offered this month with Dr. Don.  He will explain why and what you need to do to see changes. 

Fitness Options

Personal Training

 

Too busy? Too sore? Too embarrassed? Trust us, we've heard it all. Skip the excuses and let's just get down to business. There's nothing better than accountability through a personal trainer.

Our personal training department offers a complimentary fitness evaluation and training session to any member wanting to reach their fitness and nutritional goals.

This Includes

  • Assessment of your individual fitness goals
  • Keys to achieving your goals
  • Injury prevention tips
  • Nutritional guidance
  • Body-fat testing
  • 1-on-1 Personal Training session

 

Ready to get started? 
We look forward to helping you achieve all of your fitness goals. Call 1-864-653-GOLD  or stop by today.

Our Personal Training Team

 

Durek Rubertone—Manager

Michael Buckingham

Diane Moreno

Ricky Reeder

Brad Stewart

Jason Tsai

Kellie Williams