298 Pauline Drive
York , PA 17403
Kids Club Hours
Monday-Friday: 08:30AM-12:30PM 04:30PM-08:30PM
May 20, 2013
|CXWORX||09:15 AM - 09:45 AM|
|BodyFLOW||09:45 AM - 10:15 AM|
|Silver&Fit Experience||10:15 AM - 11:00 AM|
|Senior Yogafit - endorsed by Silver&Fit||11:00 AM - 11:45 AM|
|Group Cycling||05:30 PM - 06:30 PM|
|Abs||06:30 PM - 07:00 PM|
IT IS HERE!!!!!!!!!!
Les Mills Grit Training Is here!!
Sign up today to take your shot at our new Les Mills GRIT
Program !!!!. It's a 30 Minute high intensity personal training small group class that involves strength training, cardio, and plyometric training. This class will take you to your fitness potential in a hurry. Bring water and a towel and get ready to sweat.
RATE GUARANTEE FEE:
REMINDER: With your yearly membership, our annual Rate Guarantee Fee is set to be drafted 60 days after you join- this will be in addition to your monthly dues. If you have any questions, contact the gym at 717-741-9529.
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