Gold's Gym Pittsburgh (Market Square), PA
Gold's Gym is the largest co-ed gym chain in the world, recognized for our passion, unique heritage, and experience as the authority in fitness. We inspire our members with unrivaled energy, and provide the finest equipment and fitness knowledge available to help our members achieve their individual potential.
Gold's Gym is the gym of preference to amateur and professional athletes as well as the entertainment industry. We are also the Official Gym to the Dr. Phil Ultimate Weight Loss Challenge.
Les Mills is changing the way the world thinks about fitness.
Our eight group fitness-to-music classes are delivering the results people want while changing their lives.
Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their regular fitness routine. Les Mills has produced much more than an innovative and effective form of exercise - we have created a global fitness phenomenon.
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BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
BODYVIVE™ is the low-impact group fitness workout that lets you choose just how hard you work. Using the VIVE™ balls, VIVE™ tubes and optional hand weights you’re talked step-by-step through the entire class by a skilled instructor, while listening to uplifting and inspiring music. Best of all, you finish feeling thoroughly rejuvenated – and fizzing with energy.
Back to School Special: 50% off your First Month of Training with a Certified Personal Trainer It's never too early to start thinking about Thanksgiving......about all the family you have to be around. Why not be the talk of dinner when you show off your brand new, healthy body? Gold's Gym is offering a special of 50% your first month of training with a personal trainer when you purchase a 4-month training package which will take you to the Thanksgiving holiday weekend. Gold's Gym has the best trainers in the business and they know how to work with your needs to shape your body however you desire. Whether it is weight loss, muscle gain, toning or just feeling healthier, the certified personal trainers at Gold's Gym are ready to tackle all of your health goals. Come speak with a trainer at the Trainer's Desk on the second floor to get started today.Â