Thank you for your interest in Personal Training at Gold's Gym Shrewsbury.  Our "Guaranteed Results Program" offers every new member an initial fitness assessment to help ensure their success and get them started on the right track!  Each new member has the opportunity to meet with a certified personal trainer for a body composition analysis, goal setting, a muscle metabolism presentation and the role it plays in achieving your results.  As an added bonus, our professional staff of trainers will get you started with a cardio program and a strength training workout geared to the intensity you'll need daily to reach your fitness goals.  Proper instruction on form, breathing and technique is included in the initial assessment.

 

After the first session you will have the option of choosing one of the many personal training programs offered here at Gold's Gym Shrewsbury.  Included in every training package is: 

 

-Custom Program Design

-Monthly Body Composition Evaluations

-Metabolic Testing

-Nutritional Program/Guidance

 

Personal training is very affordable at Gold's Gym Shrewsbury.  30 minute sessions are as low as $27, and 60 minute sessions as low as $54 per hour.  Prices vary depending on the number of sessions or length of commitment.

 

Every member is entitled to an initial fitness coaching session as part of their membership.

 

If you have any questions regarding the scheduling of your initial fitness assessment or would like to set up a  follow up, please e-mail our Fitness Director Dustin Schnee at djschnee@yahoo.com