985 Far Hills Drive
Suite 100
New Freedom
, PA
17349
» Map
Contact Info
Phone:717-235-5500
Fax: 717-235-5535
E-mail: shrewsburygoldsgym@gmail.com
Web:
www.goldsgym.com/shrewsburypa
Gym Hours
Monday-Thursday: 04:30AM-09:30PM
Friday: 04:30AM-09:00PM
Saturday-Sunday: 07:00AM-04:00PM
Kids Club Hours
Monday-Thursday: 08:30AM-Noon 04:30PM-08:30PM
Friday: 08:30AM-Noon 04:30PM-07:30PM
Saturday: 07:30AM-Noon
Sunday: 09:00AM-01:00PM
May 22, 2012
| Pilates | 09:15 AM - 10:00 AM |
| Shelly |
| Body Step | 10:00 AM - 11:00 AM |
| Connie |
| Abs/Toning | 05:30 PM - 06:00 PM |
| Brenda |
| Cycling | 06:00 PM - 07:00 PM |
| Paula |
| Step | 06:00 PM - 06:30 PM |
| Brenda |
| Zumba | 07:15 PM - 08:15 PM |
| Venette |
Body Combat
It's BACK!
Come enjoy an awesome cardio class of mixed Martial Arts on Wednesdays @ 10:30am. Work out with Erin as she works on her final certification!
Gold's Gym Shrewsbury 3rd Annual Biggest Loser Challenge :
CONTEST BEGINS FEBRUARY 16TH! PRE-REGISTER AT GOLD'S GYM TODAY!! BIGGEST LOSER CHALLENGE INCLUDES:*Complete Fitness/Health Assessment *Training Program Design *Nutrition & Wellness Seminarsn*Weekly Progress Check-ins *Healthy Grocery Shopping List *Fitness Coachingn$69 for members/$99 for non-members (price include services listed above) *Individuals and Team Entries *Cash Money for Top 3 in each category *Winners in Most Inches Lost and Body Weight Percentage Lost.
Gold's Gym Shrewsbury Jr. Fitness Academy:
Save 10% when enrolling your kid(s) in our Jr. Fitness Academy! The program is transforming attitudes and educating your kids for the future! For more information please contact Connie at jfashrewsbury@gmail.com or call 717-235-5500
Take A Virtual Tour:
Take A Virtual Tour
Personal Fitness Coaching:
If you have the want, our coaches can show you how to reach your wellness potential! To schedule a free fitness assessment, please call call 717-235-5500 or email Fitness Director Dustin Schnee at djschnee@goldsgym.net
Our members show their strength and accomplish amazing things every day. These transformations are nothing short of inspiring. Share your Stories of Strength with the world to help motivate others to reach their fitness goals.
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FREEYour Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
© 2012 Gold's Gym
