November 21, 2009


Group Classes/Programs

12 Week Transformation    |   5K Road Race   |   Benefit Golf Outing   |   Les Mills Group Exercise    |   Physical Therapy    |   SilverSneakers   |   Swimming   |   Yoga
Gold's Gym offers you many diverse ways to get fit; you'll never get bored. Our staff is continuously working on new ways to keep you fit and happy. Check out some of our current program options, we've got you covered.
 
 

The world's best group fitness programs
   BODYATTACK
   BODYFLOW
   BODYCOMBAT
   BODYJAM
   BODYPUMP
   BODYSTEP
   BODYVIVE
   RPM
 
 
 

 


Take the Challenge
 
 
 
 

Are you at the top of your game?
Only Available at our LaGrange location 
 
 
 
 
Physical Therapy & Aquatic Center 
 
 
 
 

One on One or Group Training
 
 
 
 

Mind Body Yoga Program
 
 
 
 
 
Fitness for older adults

Available at our Newburgh Gold's Gym only 11 minutes from Fishkill

 
 
 
Swim Programs at Our Indoor Pool
   - Water Power
   - Youth Programs