November 21, 2009

GGX Guidelines

GGX Guidelines

Class Policies
Please abide by the following GGX policies to ensure a safe, effective and fun workout.  
  1. For Aquatic exercise, Body Pump, The Ride, RPM, and Yogaadmittanc eis on a first-come, first served basis. 
  2. Do not enter a class in progress! If you are late, we’d love to have you in the next available class.
  3. Please do not do your own routine.
  4. Notify instructor prior to class if you intend to leave early.
  5. Keep conversations to a minimum. Turn cell phones off or on vibrate.
  6. Bring water bottles and towels, especially for cycling.
  7. Do not mark or alter equipment and cycles. Index cards will be available in cycling classes to record cycle settings.
  8. Please keep all personal belongings in lockers.
  9. Our GGX rooms are very spacious, so avoid crowding members.
  10. Have fun! 

Late Policy- There is no admittance after class begins.  Gold's Gym Lawrenceville adheres to this late policyin respect of those whom arrive early and on time and for the safety and experience of the larger club population.  Please arrive early or on time to get the full benefit and experience of the programming.

Procedures
Please Note:  
  • Gold’s Gym, Lawrenceville, reserves the right to cancel classes if class attendance averages less than 10 participants.
  • Class schedules are subject to change.
  • GGX classes are for all levels of fitness. Instructors will provide modifications and alternatives during classes to meet all members’ needs.
  • Aqua classes will be announced at a later date.