Gold’s Gym is excited to offer an innovative way of helping you achieve your fitness goals under the direct supervision of qualified fitness professionals. The one hour program incorporates the best of kettlebell training. Participants will be brought from the basic kettlebell moves to the more advanced, demanding exercises. The program meets once per week for six weeks, and is being offered in the morning and evening to accommodate any schedule. The program works great in conjunction with any other aerobic/anaerobic program you may currently be following, or would work effectively on its own!
The benefits to this type of training are:
Supervised environment to maximize results and reduce injury Promotes fat burning, muscle development, and aerobic conditioning
FUN and Motivating group environment
Affordable (lowest investment for training you will find anywhere @ $25 per session)
Enrollment is currently taking place for April. Please choose from the following sessions. Classes are filling up quickly and are limited to ten participants.
Class Choices Are: Tuesday Evenings @
(6 weeks)
Thursday Mornings @
(6 weeks)
Total Investment: 6 Classes @ $25 each, $150 total.
*Front desk is collecting all course fees. Course fees need to be paid in full before class start date.
THANK YOU*