November 21, 2009


gym photos

Our Hypoxic chamber is the perfect training tool for exercisers of every level.  Marathon runners, competetive athletes and anyone planning a trip to a high altitude can benefit from hypoxic training.  Even novice athletes will find they burn more calories with less perceived exertion. 
Our 75 foot indoor heated pool is popular year-round for swimming, swim lessons, swim team, water exercise, or rehabilitation.  Relax after you swim in our spa or men's or women's sauna.
Gold's Gym Vacaville boasts the most extensive group exercise program in the area.  From Spinning and RepReebok Total Body Conditioning to yoga, pilates and karate Gold's has a class for you.  Check out our full class schedule here on our website.
Children age 6 months to 11 years can enjoy painting, crafts, movies or games in our Kid's Club while parents work out.  Kid's age 6 to 11 can sign up as junior members and take Karate or join our swim team.  Older kids age 12 to 15 can work out with their parents.
The BodPod, used by major universities and pro teams, is one of the most accurate methods available for determining body composition.  Similar to hydrostatic weighing, the pod uses air displacement instead of water, and it only takes 3 minutes!


Stop by our smoothie bar for a shake, wheatgrass, bottled water, fresh fruit, muffins, or an assortment of pre- and post-workout drinks.

All of our Personal Trainers and group exercise instructors are certified with nationally accredited organizations.  Read more about our Training Staff on our staff photo page.


The 2007 Gold's Gym Vacaville Tour de Cure team raised over $32,500 for the American Diabetes Association in the Napa Valley Bike Ride.  They had a great time too!
From Treadmills and Ellipticals to rowing machines and LifeCycles, Gold's has nearly 100 pieces of the best cardio equipment available.  No Waiting!