November 21, 2009


GGX Instructor Spotlight

Brannon Gilliam


This has been the most amazing and fulfilling journey I have ever been on. Not since I was in the Air Force have I experienced the sense of team work and pride in an organization like the family that is Les Mills.

I have been attending BODYPUMP classes for about 3 years now and started instructing 1 year ago. I carry in my gym bag pictures of me when I first started. I look at them often and share them with my classes. I weighed 265lbs. and had a 40" waist. My participants say it does not even look like me. I now weigh 185lbs and a 32" waist and my body fat is 10%. BODYPUMP and the other LMI programs change lives, they save lives. I feel younger, I feel healthier, have more energy and a better attitude towards life. BODYPUMP has allowed me to become more confident, more assertive and more successful in my "real" job.

Helping people change their lives is the most fulfilling feeling in the world. Integrity, commitment and pride fill my heart each time I take the stage in front of a room full of people that are looking for a change in their life.

Being a BODYPUMP instructor means I can help people help themselves to change their lives in a positive way. I want to help people, and BODYPUMP has allowed me to do that.

BODYPUMP means: Integrity, Pride, Accomplishment, Satisfaction, Determination, Strength and Commitment

STAY STRONG ALWAYS! KIA KAHA!