Gold's Gym Youth Fitness
A program to help youths develop lifelong, healthy habits.
With juvenile obesity on the rise, now is the time to get your youth started on the road to lifelong. healthy habits. Gold's Gym introduces an innovative, new fitness program developed specifically for young people ages 7-15, where youths will learn the benefits of proper health and fitness training in a real gym under guidance from our Gold's Gym personal trainers.
By participating in the Gold's Gym Youth Fitness Program, your youth will:
- Learn proper workout technique
- Develop an understanding of workout equipment, and
- Build lifelong healthy exercise habits
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Gold's Gym Youth Center
A special place where youths can relax and enjoy.
NEW! Introducing the Gold's Gym Youth Center, a special place designed just for youths, ages 7-15. Whether your child needs a place to relax and play games, or do homework online, your child will find it all in the Youth Center, complete with flat screen TV, computers, Wii, foosball, games, and more!| Youth Center Regular Hours: | Youth Center Rates: |
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Inclement weather: In the event of snow or other weather-related incidents, our youth programs and Gold's Group Exercise schedule will follow the Lake Washington School District schedule modifications as posted on the LWSD website.For more information about youth programs at Gold's Gym Redmond, please contact Holly Phillips, Kids Klub Supervisor.