Personal Training Services

Personal Training Packages:

We offer several packages based on your needs and goals.   A wise investment for your health!  All of our personal trainers are certified by a nationally accredited organization so feel confident you are working with experts.
Keep in mind that personal training can be done as often as daily or as infrequent as you would like.  Many members work with a personal trainer multiple times per week while some utilize our training staff once every three months to be taken through a new program.  There is no minimum or maximum to personal training just a gateway to getting results!
 

One on One Personal Training: 

Our personal training sessions are all about you and your goals.  Our certified personal trainers will design and lead you thru a program 100% tailored to help you achieve your goals.  Everything from general fitness, to weight loss to sport specific training can be targeted.  Pricing is as low as $40 per session.

Group Personal Training:  

Group training provides a whole new dimension to your exercise.  This is done in groups of 2, 3, or 4 people which allows for some friendly competition, motivation, and, hopefully, a knowledgeable workout partner when you’re done.  Plus it is so much fun!  Pricing is as low as $21.60 per person per session.

Trainer- Led Programs:

Our certified personal trainers have created programs with no more than 8 participants which allows for plenty of one on one contact with the trainer.  The programs are often theme based, (i.e... Beach Bod Boot Camp, Kinesis Hold’em), occurring 2-3 times per week for 4-8 weeks.  They are a lot of fun and very affordable way to receive some personal training.  The price is only $20 per session for members and $30 per session for non-members.

Body Composition Testing:

If tracking your body fat is important to you have one of our certified personal trainers check your body with skin fold calipers.  We perform a quick 3 site test which only takes about 15 minutes.  It’s quick and accurate!  Free to members, $30 for non-members.

 
Contact our Fitness Director, Aron Branam, at 663-4965 (Wenatchee), 884-4965 (East Wenatchee) or aronb@goldsgymwen.com to get scheduled or to get more information.