Nutrition Counseling:
Let our registered dietitian, Maureen Boswell, be your guide and support, enabling you to reach your goals. Whether you are looking for weight loss strategies, sports nutrition, meal planning techniques or medical nutrition therapy, you will receive nutrition counseling specific to your goals.Resting Metabolic Testing (RMR):
How many calories does your body need? Let us accurately and easily measure your resting metabolic rate with our RMR machine by BodyGem. This accurate test is scheduled in 30 minute sessions first thing in the morning before food or anything to drink besides water. Once we have your RMR we can then figure how many calories you need to take in while figuring in your exercise level. It’s a great way to take out the guess work!Nutrition Packages:
All packages include a complete analysis of food diaries with data summaries, a Resting Metabolic Rate (RMR) test, individualized meal plans tailored to meet your unique goals, one on one nutrition education and regular tracking of your progress.One 60-minute appointment
One 30-minute appointment
(must have had a 60 minute appointment first)
6 week program
Includes (1) initial 60 min appointment, (5) 30 minute follow up appointments and (1) RMR test.
12 week program
(1) initial 60 minute appointment, (11) 30 minute follow up appointments and (1) RMR test.
20 week program
(1) initial 60 minute appointment, (19) 30 minute follow up appointments and (2) RMR tests.
Schedule an appointment with Maureen Boswell, RD, CSO, CD, CDE, ACSM HFS by calling 663-4965 or email her at maureenb@goldsgymwen.com.
Maureen M Boswell
RD, CSO, CD, CDE, ACSM HFS
I have been with Gold’s Gym of Wenatchee since October of 2005 and in that time, have enjoyed working for a company that is passionate about health, fitness, and personal wellness. Nutrition and exercise are not an end; rather they are the means by which we can enjoy our lives to the fullest, adding both quality and length to our years. My personal approach is to enable each and every one of my clients to reach their goals through a healthy diet that reflects their personal goals and individuality. I believe that nutrition counseling is just that—counseling, a client-centered process of guiding positive lifestyle change and reshaping eating habits to restore balance, variety, and moderation. You can be sure that when you schedule a nutrition counseling appointment, you will receive a nutrition plan that is grounded in science and individualized for your needs.
In addition to providing nutrition services for Wenatchee Valley’s Gold’s Gyms, I am proud to work for the Wenatchee Valley Medical Center where I provide specialized oncology nutrition therapy for the Medical Oncology and Radiation Oncology departments as well as medical nutrition therapy for hospital and rehabilitation inpatients, outpatients, and wellness programs of the WVMC. I am also the director and primary instructor of Enlighten, a wellness-based weight loss program for WVMC employees.
In addition to providing nutrition services for Wenatchee Valley’s Gold’s Gyms, I am proud to work for the Wenatchee Valley Medical Center where I provide specialized oncology nutrition therapy for the Medical Oncology and Radiation Oncology departments as well as medical nutrition therapy for hospital and rehabilitation inpatients, outpatients, and wellness programs of the WVMC. I am also the director and primary instructor of Enlighten, a wellness-based weight loss program for WVMC employees.