Services & Amenities

Gold's Gym is an evolving franchise that has had several incarnations and branches around the world.  The latest to join is Gold's Gym Sydney which is located near the bars of Oxford Street and the cafe/restaurant buzz of Crown Street.  Gold's Gym Sydney is only minutes walk from Central Station, this makes it easier to pursue your fitness goals.

 

Gold's Gym Sydney is not just about pumping iron, we pride ourselves on offering a variety of facilities.  We believe that fitness is best achieved by combining several types of exercise to achieve your goals. 

 

The first floor has our welcoming reception, clothing store and cardio area which include the standards of every gym, treadmills, cross trainers, two types of cycles and rowers.  We also have a few unique pieces of cardiovascular equipment to keep your body toned in other ways, the wave trainer works like you are skiing and the arc trainer works like you are ice skating.

 

The weights and pin loaded resistance machines to train every part of your body are located on the second floor.  This is also the level for the male change room with seperate shower cubicles, iron, hair dryers and lockers.

 

Our class theatre is situated on the third floor, this also is the level where you will find our boxing area, spin class, massage room, pilates studio and the female change room with seperate shower cubicles, iron, hair dryers and lockers.

 

We pride ourselves on the diversity of our members and friendly helpful staff that know your name!

 

Our personal trainers are amongst the best you will find anywhere.  News and research about our bodies and health and fitness trends are ever changing and it's fantastic that our trainers continually study to keep abreast of your issues and are always ready to use that knowledge to help you get the best results possible.