November 21, 2009


BodyPump

BODYPUMP



BODYPUMP is hailed as The Fastest Way in the Universe to Get in Shape. BODYPUMP is a strength endurance training class where muscles & music collide! Designed to get you the maximum results in the shortest amount of time, you'll challenge every major muscle group using barbells and music. Increase strength, metabolism, and get that "feel good" euphoria associated with a great total body workout!