November 21, 2009


Group Classes/Programs

12 Week Transformation   |   5K Road Race   |   Benifit Golf Outing   |   Les Mills Group Exercise    |   Physical Therapy    |   Silver Sneakers   |   Swim Programs   |   Yoga

Gold's Gym offers you many diverse ways to get fit; you’ll never get bored. Our staff is continuously working on new ways to keep you fit and happy. Check out some of our current program options, we’ve got you covered.

The world's best group fitness programs
   BODYATTACK®
   BODYFLOW®
   BODYCOMBAT®
   BODYJAM®
   BODYPUMP®
   BODYSTEP®
   BODYVIVE®
   RPM®
 
 

Take the Challenge
 
 

One on One or Group Training
 
 
Physical Therapy & Aquatic Center 
 
 
Fitness for Older Adults
 
 

Swim Programs at Our Indoor Pool
   • Water Power
   • Youth Programs
 
 
Mind Body Yoga Program