Well before cardiovascular conditioning became a mainstream aspect of general conditioning, Gold’s Gym was leading the way.
When performed in conjunction with weight training, the level of conditioning that can be achieved with this additional exercise component is truly remarkable.
At Gold’s, we offer state-of-the-art equipment for your training; like treadmills, stair-climbing equipment, stationary bikes, elliptical motion and cross-training devices that help you achieve your cardiovascular fitness goals.
In our clubs, most of the cardio equipment is located in a separate part of the facility. We do this so that we can create a different workout experience for our members.
While you’re working out in the cardio area, you can enjoy video programming from our satellite television network. And with our enhanced cooling systems dedicated to the cardio area, our members can enjoy every aspect of a great cardiovascular workout.
The next time you workout, be sure to spend 30 minutes of your visit in the “cardio” area.