Orange County’s Golds Gym Middletown now offers a Teen Weight Loss Program utilizing Medifast food. The program is administered through Take Shape for Life, which includes a free personal Certified Health Coach to provide guidance and motivation.
The Medifast for Teens Program consists of two unique plans: 1) the Weight Loss Plan, and 2) the Weight Maintenance Plan. Your Body Mass Index (BMI)determines which plan to choose. BMI is a calculation based on your current height and weight. Before beginning the Medifast for Teens Program, it is recommended that you see your pediatrician or physician to help determine your BMI, and to determine whether this program is right for you.
The Medifast for Teens Program is high in fiber, combining the unlimited use of whole grains, fruits and vegetables with fiber-rich Medifast Meals. This combination helps to control your hunger while limiting your calorie intake. With today’s busy lifestyles, it can be difficult to follow a strict weight loss plan. The Medifast for Teens Program provides you with flexibility, using a combination of healthy traditional foods and convenient Medifast Meals.
Actively involved parents and a motivated teen are integral to the success of this program. Sometimes it’s hard to make big changes alone, so consider enlisting a sibling or friend to get active with you and help you stick with your healthy new habits.
The Medifast for Teens Program begins with the Weight Loss Plan. Once your BMI is in the 85th-95th percentile, you can move to the Weight Maintenance Plan. When your BMI is below the 85th percentile you can use the healthy behaviors learned in the Weight Loss and Weight Maintenance Plans to support a healthy weight for a lifetime. Continue to use Medifast Meals for convenient, portion controlled meal add-ons and healthy snack choices. The Take Shape for Life / Medifast-based weight loss programs have been recommended by over 15,000 physicians throughout the U.S. for nearly 30 years!
Click Weight Loss for Teens Program for more information.
Bob Roche – Independent Take Shape For Life Certified Health Coach
ID# 27031901
Take Shape For Life Weight Loss Program Order Page
845-733-6117