Gold's Gym

BOOTCAMP.

GET YOUR BUTT KICKED.

BOOTCAMP TRAINING SCHEDULE

EFFECTIVE MAY 1, 2009

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

SATURDAY

9:30-10:30AM

BOOTCAMP

W/DIANA

6:00-7:00AM

BOOTCAMP

W/SPENCER

9:30-10:30AM

BOOTCAMP

W/DIANA

6:00-7:00AM

BOOTCAMP

W/SPENCER

9:00-10:00AM

BOOTCAMP

W/PRIYA

5:30-6:30PM

COMBAT BOOTCAMP

W/MICHELLE

5:30-6:30

BOOTCAMP

W/MICHELLE

6:30-7:30PM

BOOTCAMP

W/TOM W

5:30-6:30PM

BOOTCAMP

W/MICHELLE

6:30-7:30PM

BOOTCAMP

W/KULAA

Gold's Gym BOOTCAMP is a progressive, high-intensity training program conducted in the military-style in small groups featuring exciting workouts and spectacular results. BOOTCAMP classes include an easy to follow nutritional program and monthly measurement to track your results.

Our BOOTCAMP Corporals will provide you with the accountability, discipline and motivation you need to make significant changes to your body, and your life.

UNLIMITED CLASSES *$79 PER MONTH

*Member pricing, $99 for non-members per-month, unlimited. Single BOOTCAMP walk-on rate $15 for members, $20 for non-members.

GOLD�S GYM 7455 MORGAN ROAD LIVERPOOL
NY 13090
WWW.GOLDSGYM.COM/LIVERPOOLNY
315-451-5050

Boot Camp