November 20, 2009


Aquatics

Pool

Swimming facilities include a 25-meter, 3-lane pool for recreational swimming or aquatic lessons. A 12 x 12 spa pool is also available for your convenience.

AQUATICS SCHEDULE FOR LAP SWIM:
MONDAY
6:00am - 12:00pm 3 LANES
4:15pm - 7:15pm KIDS LESSONS, 1 LANE


TUESDAY
6:00am - 9:15am 3 LANES
9:15am - 11:30am AEROBICS, NO LANES
4:15pm - 7:15pm KIDS LESSONS, 1 LANE


WEDNESDAY
6:00am - 12:00pm 3 LANES
1:00pm - 3:00pm POOL CLOSED FOR CLEANING
4:15pm - 7:15pm KIDS LESSONS, 1 LANE


THURSDAY
6:00am - 9:15am 3 LANES
9:15am - 11:30am AEROBICS, NO LANES
4:15pm - 7:15pm KIDS LESSONS, 1 LANE
 
FRIDAY
6:00am - 12:00pm 3 LANES
 

SATURDAY
8:00am - 9:00am AEROBICS, 1 LANE
9:00am - 12:00pm KIDS LESSONS, 1 LANE
1:00pm - 4:00pm FAMILY SWIM, 1 LANE
 
 
SUNDAY
12:00pm - 1:00pm 3 LANES
1:00pm - 4:00pm FAMILY SWIM, 1 LANE
 
 
Lap swim is reserved for those 14 years of age or older.
 
***Private swim lessons may be scheduled during open lane times.  Call for availability.***
 
For information, please call Christopher Geiger - Aquatics Director at Gold's Gym Liverpool (451-5050).
 

GOLDFISH: LEARN TO SWIM AT GOLD'S GYM!

American Red Cross WSI Certified Instructors
American Red Cross Certified Lifeguards


Youth Level 1 to 6
Waterbabies: Age 9 months to 4 years with Parent
Level 1: Introduction to Water Skills
Level 2: Fundamental Aquatic Skills
Level 3: Stroke Development
Level 4: Stroke Improvement
Level 5: Stroke Refinement
Level 6: Personal Water Safety / Lifeguard Readiness

To sign up, contact Christopher Geiger, Aquatics Director at Gold’s Gym Liverpool (451-5050).

1 Session - $49 each
7 classes per 1 session; 1:6 ratio; American Red Cross Lessons; 30-min classes
Mondays or Wednesdays: 1 day a week, 4:30-7:00pm
Tuesdays & Thursdays: 2 days a week, 4:30-7:00pm
Saturdays: 1 day a week, 9:00am-12:00pm


SPRING 2009
Monday, 4:00-7:00pm
Session 1: March 2 - April 13
Session 2: April 27 - June 8
Wednesday, 4:30-7:00pm
Session 1: March 4 - April 15
Session 2: April 29 - June 10
Tuesday-Thursday, 4:30-7:00pm
Session 1: Feb 10 - March 3
Session 2: March 17 - April 7
Session 3: April 21 - May 12
Session 4: May 26 - June 16
Saturday, 9:00am-12:00pm
Session 1: March 7 - April 18
Session 2: May 2 - June 13

SIGN UP DATES
Session 1 (M, W, TT, S) & Session 2 (TT): 5:00-7:00pm, Wednesday Feb 11, 18 & 25
Session 2 (M, W, S) & Session 3-4 (TT): 5:00-7:00pm, Wednesday April 8 & 15



SUMMER 2009
Mon-Wed-Fri, 9:00am-12:00pm
Session 1: July 6 - July 20
Session 2: July 27 - August 10
Session 3: August 17 - August 31
Mon-Wed, 4:00-7:00pm
Session 1: July 6 - July 27
Session 2: August 3 - August 24
 
Tue-Thu, 4:00-7:00pm
Session 1: July 7 - July 28
Session 2: August 4 - August 31

SIGN UP DATES
Sessions 1, 2 & 3: 5:00-7:00pm, Wednesday June 17 & 24
Session 2: 5:00-7:00pm, Wednesday July 15 & 22
Session 3: 5:00-7:00pm, Wednesday August 15
 


To sign up today please see Christopher Geiger (Aquatics Director) or the Member Service Center .

You can sign up for any session including multiple sessions at any of the above registration dates.  Registration is available by appointment after scheduled registration dates have been passed. If any questions call 451-5050                                          



New Pool / Hot Tub Hours and Rules  


Lifeguards will be present for the times listed on the new pool schedule.

Use of the pool without a lifeguard is at your own risk and may result in termination of your membership. 

When there is no lifeguard present you must have an adult (18 years old minimum or older) posted on the deck provided by yourself while using the pool.

POOL RULES

1.     
Obey the lifeguard.
2.   When there is no lifeguard present you must have an adult (18 years old minimum or older) posted on the deck provided by yourself while using the pool.
3.   No use of the pool except during designated hours of operation and only when a lifeguard is on duty.
4.      No running, splashing or other horseplay.
5.      No diving.
6.     A shower is required before and after using the pool.
7.     No food, beverage or gum in the pool area.
8.     No glass containers or sharp objects.
9.     No hanging on the lane lines.
10.     No polluting permitted such as urinating, defecating, expectorating, or blowing of the nose.
11. Proper male and female swim attire must be worn. Diapers are prohibited.
12. No Street shoes (sneakers, boots, etc.) on the pool deck.
13. Any person with a communicable disease is NOT permitted to enter the pool.
14. Only use pool ladder(s) and steps to enter and exit the pool.
15. A bathing cap must be worn by any individual with hair below the shoulders.
16. Any person under the age of 14 must be accompanied by an adult in the pool area at all times.
17. Only United States Coastguard approved floatation devices may be worn in the pool.
18. The maximum number of bathers in the pool is 104 people.
19. The maximum number of bathers in the spa is 10 people.


SPA RULES

1.     No member/guest is allowed to use the spa while under the influence of alcohol, stimulants, antihistamines, tranquilizers, hypnotics, narcotics, anti-coagulants, vasoconstrictors and/or vasodilators.
2.     Any member/guest with the following conditions are prohibited from using the spa: diabetes, heart disease, high/low blood pressure and pregnancy. Any member/guest, especially the elderly, should consult their physician prior to using the spa.
3.     No use of the spa for more than 15 minutes is allowed. Long exposure may result in nausea, dizziness, fainting, and possible vomiting.
4.     Use of the spa is prohibited when the red warning light is flashing. This indicates that the temperature is above 104 degrees.
5.     Any person under the age of 14 years of age is prohibited from the spa regardless of adult supervision.
6.     A shower is required before and after use of the spa
7.     No use of the spa except during designated hours of operation.
8.     No polluting permitted such as urinating, defecating, expectorating and blowing the nose.
9.     The spa is drained, cleaned and refilled every Wednesday afternoon 10.  No glass containers or sharp objects.