Click on a class name above for exciting video features of our Body Training Systems classes!
Group Classes At Gold's Gym Liverpool
Featuring over 50 classes per week!
Including the following Group classes:
- Group Power
- Group Step
- Group Ride
- Group Centergy
- Group Kick
- Group Active
- Group Groove
- Spinning
- Pilates (click here for Yoga/Pilates photos)
- Yoga
- Aqua Fit
- NIA
With motivating music, simple movements, effective exercises and awesome instructors you can be certain that your group fitness experience will be a memorable one!
Click on the Class Schedule to the left for class dates, times and instructors. Click on the name of any class on the schedule for a brief description!