ELITE SPORTS PERFORMANCE
4,000 Square Foot State of the Art Training Facility - Designed with the athlete in mind to enhance SPORTS PERFORMANCE
OUR PROGRAM IS DESIGINED TO TAKE A STUDENT ATHLETE TO THE NEXT LEVEL! When working with an athlete, we will work physiological and neuromuscular development to improve the individual tactics. The goal is to improve sport-specific, conditioning, athleticism, and performance abilities along with proper nutrition.
AREAS WE COVER:
- Injury Prevention
- Balance
- Agility
- Nutrition
- Strength
- Endurance
- Flexibility
- Vertical Jump
- Muscle Balance
- Posture Alignment
Call Kulaa Bacheyie at 451-5050 
Kulaa Bacheyie, M.S., CSCS
Director of Sports & Personal Training
Tom Welsh NSCA-CSCS
Certified Strength and Conditioning
USA Weight Lifting Coach (USAW)
BS Applied Excercise Science/Strength
PERFECT PRACTICE, LLC
"Practice with purpose. Play with passion."
130 Hiawatha Place, Syracuse NY 13208