Services & Amenities
Our location is a state-of-the-art facility with all the needed components to make your workout an effective and enjoyable experience. Your membership comes with complimentary travel privileges to over 650 locations worldwide... so workout and enjoy!
Tanning
We offer a full service tanning salon with the newest performance tanning beds on the market.
PRO SHOP
Get the latest in workout apparel, fine racquetball equipment rentals, and more at our newly refurbished Pro Shop. Custom ordering available on items not in stock.
Childcare
A wonderful kid's "Kidz Club" for all your childcare needs.
The largest childcare in Frederick with the longest hours available! Featuring Date Nite! Drop your child off for dinner and a movie with us while you take care of holiday shopping or enjoy a night out!
Canadian Deep Muscle Massage
Canadian Deep Muscle Massage is a cross fiber technique. Cross fiber techniques, originally developed in northern Canada, yield effective targeted results without strain or pain for either the massage professional or the client. Over the past 50 years this technique has changed the lives of literally thousands of people and is one of the fastest growing massage techiques in the world today.
Canadian Deep Muscle massage helps to relieve:
-Headaches
-Stress
-Lower back pain
-and more...
The benefits of Canadian Deep Muscle Massage can be:
-Assists weight loss efforts
-Enhances youthfulness and fitness
-Helps to prevent wrinkles
and Wireless Internet!
