November 21, 2009


YESTERDAY AND TODAY

   

YESTERDAY  PUMPING IRON / TODAY LIVING HEALTHIER AND LONGER LIVES

The original Gold’s Gym started in Venice, California in 1965.   It was the place for the “serious” workout.   No frills, just the best atmosphere with the best equipment to build your body. Bodybuilders outside on Muscle Beach found an inside haven at Gold’s Gym which quickly became known as The Mecca of Bodybuilding.   The Gold rush began as bodybuilders and fitness enthusiasts everywhere flocked to Venice. In 1977, Gold’s Gym received international attention when it was featured in the movie “Pumping Iron.“

TODAY – GOLDS GYM FT LAUDERDALE AND ITS FOCUS ON THE BETTER HEALTH OF ITS CLIENTS

Today helping our members live a longer and better life is our goal. We do this by focusing on exercise as a physical and social experience, guided by personal trainers and group instructors who know how to help members achieve lasting results.  

A proper training program is key. It doesn’t have to be complicated and the choices are many depending on your goal.   Choose to lose fat, stay fit, or enhance your performance goals, then meet with one of our 10 trainers to design a customized program for you.   Work out on the sophisticated cardio and resistance machines in our open air 35,000 square foot facility.   Attend one of our 40 group exercise classes, like yoga, spinning, group cardio or weight training.   It’s great fun and you'll get the support of fellow members.   And soon there will be a new you, for the rest of your life.