Welcome to Platinum Pilates at Gold's Gym - a modern studio space specializing in one-on-one training in the Classical Pilates Method on Classical Peak apparatus.
The Studio offers individual reformer, mat, chair and barrel sessions. These are the tools used to assist the body as it achieves total body conditioning. The Pilates system of movement gives an individual the opportunity to get to know his or her own body in a very different way.
It's the only exercise system that works from the inside out and strengthens what Pilates calls the "Powerhouse." The "Powerhouse" is the deepest muscles in the abdomen, inner thighs, buttocks and lower back.
Working from the inside out, you will learn to understand why Pilates is the beginning of the way you will live your life forever.
You will be pleasantly surprised at how "good" you will feel. Looking forward to helping you get there!
Amy Waltzman p: 508.735.5299
PEAK Certified e: amy@platinumpilatesgolds.com
Classical Instruction 27 Milliston Road, Millis, MA 02054
Private Sessions are a one-on-one 55-minute workout. Each session focuses on the client's specific goals and needs, and follows the logical and consistent PEAK format. The client will progress at a rate that ensures both fun and appropriate level of challenge. The session can include the Reformer, Mat, Cadillac, Chair, Barrel and additional Pilates accessories.
Private 55 minute session $65
Special! 3 Sessions for $99*
Private 30 minute session $40
Semi Private (duet) $45 per client
Semi Private Mat Class (max. 4 bodies) $25 per client
Designed to provide individual attention in a small group setting.
Sessions are by appointment.
*Introductory special. First time clients only.
