February 9, 2010


Personal Trainers

ADRIANA MIRELESS   |   AJAY BULCHANDANI   |   ANTHONY FERGUSON   |   ITABORA FERREIRA   |   JOHN FERNANDEZ   |   LOREEN LEE   |   NAS TARAZI   |   OSABEMI-YE (OSA) TYEHIMBA   |   RAMI JADA   |   SCOTT HOWLAND   |   YUTA TANAKA

SCOTT HOWLAND





SpecializationContact Info
- Abdominal Training and Core Conditioning
- Strength and Muscular Development
- Lower Body Target Workouts
- Functional Exercise
- Balance, Posture and Body Alignment
- Flexibility Therapy
- Trainer Assisted Stretching
- General Fat Loss and Body Shaping
- Endurance Training
 
Office:  650.212.4653
Direct:  650.200.7803
E-Mail: scotthowland@msn.com

Background
- Certified Personal Trainer
- Spiritual Rehabilitation and Life Style Management
- Women on Weights
- Competitive Natural Bodybuilding
- Nutritional Advisory
- Competitive Skateboarding, Baseball, Dance, Martial arts, and Boxing


Credentials
- National Academy of Sports Medicine - Optimal Personal Trainer
- National Academy of Sports Medicine - Integrated Kinetic Chain Assessment
- National Academy of Sports Medicine - Corrective training
- International Sports Science Association – Personal Trainer
- Desert South West Fitness – Strength Conditioning Certified
- Desert South West Fitness – Dynamic Stretching Certified
- American Red Cross – CPR Certified

 
Training Philosophy
Taking from Scott’s background in athletics and bodybuilding, Scott likes to offer his clients creative, inventive workouts that will help his clients set the proper goals and continue on their fitness journey with out losing interest in their workout program. 

Scott’s philosophy is simple, everything in life changes, and you have the power to make that change happen.  Dedication, consistency, focus and commitment are the 4 keys to making your fitness program work, reaching your goals, and to change your life for the better!  Experiencing the journey of helping someone change or reshape there life is a joy for Scott.  He is ready to help you make a fresh start!!!