Gold's Gym

MULTIPLE STRENGTH TRAINING AREAS
Circuit Training, Free-weights & Variable Resistance

- Two floors of workout equipment
- Large co-ed workout areas
- Separate stretching/ab area
- Women's only fitness center
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LARGE GROUP EXERCISE STUDIOS
Yoga, Spinning, Pilates and more...

- Step, Aerobi-Sculpt, and Body/Bar classes
- Separate spinning studio
- Wildcard classes every month
- Over 50 classes per week
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CARDIO TRAINING EQUIPMENT
TV treadmills, Bicycles, and Elliptical machines

- Two decks of cardio equipment
- Cardio theater at every station
- Women's only cardio equipment
- Open space for sprinting & sport specific training
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PERSONAL TRAINING
Get started on the right track

- Free initial workout orientation
- Certified instructors on-site
- Continued training available
- Body fat assessments available

DEEP TISSUE MASSAGE & BODYWORK SERVICES
Relax after your workout

- On-site massage studio
- Certified therapists
- New member discounts
- Flexible appointments

CHILD PLAYROOM
Keep the kids busy while you workout

- Morning, afternoon, and weekend hours
- Supervised, safe atmosphere
- Hours concurrent to group classes
- Plenty to keep the kids busy
- Photos...

OTHER SERVICES & AMENITIES

- Latest tanning equipment
- Single sessions and monthly packages
- Sauna in men's and women's facilities
- Free locker room facilities
- Protein drinks and bars
- Towel rental service
- Accessible to public transportation
- Free parking

Visit our network of clubs
Arlington - Boston - South Boston
Medford - Concord - Maynard - Westborough

Gold's Gym - 30 Park Avenue - Arlington - MA - 781.646.4653

Services & Amenities