Gold's Gym Bismarck, ND #1126
701-258-4653

517 South 5th St.
Bismarck , ND 58504

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Contact Info
Phone:701-258-4653
Fax: 701-258-5410
E-mail:
Web: goldsgym.com/bismarcknd

Gym Hours
Monday-Friday: 04:30AM-11:PM
Saturday-Sunday: 07:AM-07:PM

Kids Club Hours
Monday-Friday: 08:00AM-01:00PM 04:00PM-08:00PM
Saturday: 08:00AM-Noon
Sunday: Noon-03:30PM

Today's Group Classes

Jun 18, 2013

ATTACK Butts & Guts05:00 AM - 05:55 AM
Kathy  
RPM 09:00 AM - 09:50 AM
Kirsten  
Butts & Guts10:00 AM - 10:45 AM
Kirsten  
BODYFLOWâ„¢ 12:00 PM - 01:00 PM
Bree  
Butts & Guts04:30 PM - 05:25 PM
Amy or Kathy  
RPMâ„¢04:30 PM - 05:20 PM
Meghan  

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Gym News

Change is never easy. It's worth it.
The summer schedule has begun!
Summer Sundays will begin on June 2nd. 8am RPM, 9:05am FLOW and 12:30pm Zumba. There will be No more Friday RPM at 3:45pm. Instead we will replace noon interval training with RPM on Fridays beginning May 31st. Monday's 5am Zumba will not be held during the summer months. It will return after Labor Day. ATTACK will be returning to the schedule more in late June. Stay tuned for more classes and more instructors.

Meet the Trainers

Brienna Schwab
Certified Personal Trainer

Brienna Schwab Gold’s Gym Fit Pro Personal trainer RPM…

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Kirsten Skeie
Certified Personal Trainer

Kirsten Skeie received her Bachelor of Arts Degree…

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Pat O'Neil
Certified Personal Trainer

My name is Patrick O'Neil, Fit Professional at…

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Michelle Montoya
Certified Personal Trainer

Hailing from the small town of Beulah, ND, I enrolled…

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John Keller
Certified Personal Trainer

Gold’s Gym Strength & Conditioning Program…

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Michelle Kirchgassner
Certified Personal Trainer

Michelle Kirchgassner came to Bismarck from the University…

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Vic Ohumukini
Certified Personal Trainer

 

Jessica Gilbert
Certified Personal Trainer

My name is Jessica, I am extremely thrilled to be…

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