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GENERAL INFORMATION ADDRESS CONTACT INFO HOURS |
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517 South 5th St.
Bismarck
, ND
58504
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Contact Info
Phone:701-258-4653
Fax: 701-258-5410
E-mail: bismarcknd@goldsgym.net
Web:
goldsgym.com/bismarcknd
Gym Hours
Monday-Friday: 04:30AM-11:PM
Saturday-Sunday: 07:AM-07:PM
Kids Club Hours
Monday-Friday: 08:00AM-01:00PM 04:00PM-08:00PM
Saturday: 08:00AM-Noon
Sunday: Noon-03:30PM
May 23, 2013
| RPM | 05:00 AM - 05:30 AM |
| Kathleen |
| BODYFLOW | 05:35 AM - 06:05 AM |
| Kathleen |
| Zumba | 09:00 AM - 09:55 AM |
| Jackie |
| BODYFLOW™ | 10:00 AM - 11:00 AM |
| Bree |
| BODYPUMP™ | 12:00 PM - 01:00 PM |
| Kirsten |
| Absolutely Abs | 04:05 PM - 04:25 PM |
| Meghan |
Change is never easy. It's worth it.
No Classes Sunday May 26th or Monday May 27th due to the holiday weekend!
Summer Sundays will begin on June 2nd. 8am RPM, 9:05am FLOW and 12:30pm Zumba.
There will be No more Friday RPM at 3:45pm. Instead we will replace noon interval training with RPM on Fridays beginning May 31st.
Monday's 5am Zumba will not be held during the summer months. It will return after Labor Day.
ATTACK will be returning to the schedule more in late June. Stay tuned for more classes and more instructors.
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GENERAL INFORMATION ADDRESS CONTACT INFO HOURS |
GET DRIVING DIRECTIONS |