517 South 5th St.
Bismarck
, ND
58504
» Map
Contact Info
Phone:701-258-4653
Fax: 701-258-5410
E-mail: bismarcknd@goldsgym.net
Web:
www.goldsgym.com/bismarcknd
Gym Hours
Monday-Friday: 04:30AM-11:PM
Saturday-Sunday: 07:AM-07:PM
Kids Club Hours
Monday-Friday: 08:00AM-01:00PM 04:00PM-08:00PM
Saturday: 08:00AM-02:00PM
Sunday: Noon-03:30PM
May 22, 2012
| Cardio Butts n Guts Blast | 05:00 AM - 05:55 AM |
| Kathy |
| Cycle | 09:00 AM - 09:50 AM |
| Nick |
| Butts & Guts | 10:00 AM - 10:45 AM |
| Kirsten |
| BODYFLOW™ | 12:00 PM - 01:00 PM |
| Meghan |
| Butts & Guts | 04:30 PM - 05:25 PM |
| Jamie |
| RPM™ | 04:30 PM - 05:20 PM |
| Meghan |
Beginning Tuesday May 1st, the 7:30 BODYPUMP on Tuesday night has been moved to 6:30pm. It will replace Core n More.
Our Summer Schedule begins on May 29th.
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Newly Updated Nutrition/Workout and Trainer Tools:
Interact with workouts that include video and full descriptions.
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There is never a better time than now to improve your health and fitness! Take advantage of one of our incredible savings opportunities this month and take the first step towards becoming the newest Gold's Gym Success Story.
Now Accepting Key Tags From Your Current Gym:
If your local gym has closed, or if you are looking for a change, Gold's Gym is offering you an incredible opportunity!
Golden Vendor Discount Program:
As a member of Gold's Gym Reno you are entitled to special discounts at all of our Golden Vendor businesses. Simply Show your Membership Card at a participating Golden Vendor location to receive your discount, it's that easy!
Celebrate Our Strength Instant Win Game:
Win one of thousands of instant prizes and a grand prize trip to Venice Beach, CA! See gym for official game piece details.
iPhone App - Spotter:
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Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
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