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Gym Hours
Club Hours
Monday-Thursday:5am-10pm
Friday: 5am-8pm
Saturday: 8am-5pm
Sunday: 9am-5pm

Kids Care
Monday-Thursday: 8am-12pm & 4pm-8:00pm
Friday: 8am-12pm & 4am-6:30pm
Saturday: 8am-12pm

Today's Group Classes

Jun 18, 2013

Body Flow	05:15 AM - 06:15 AM
Cindy

RPM	08:15 AM - 09:15 AM
Mary

Body Pump	09:20 AM - 10:20 AM
Donna

ZUMBA	10:20 AM - 11:20 AM
Theresa

SILVER SNEAKERS	11:30 AM - 12:30 PM
Yasmin

Body Attack	05:15 PM - 06:15 PM
Terri

» View All

GGX News

SILVERS SNEAKERS AND A SUMMER KIDS CAMP
We are offering 2 new great programs!

         Silver Sneakers is a multi dimensional group fitness program addressing muscular strength, range of motion flexibility and cardiovascular endurance. Designed with our seniors in mind our classes are lead by certified instructors that will ensure our participants experience a safe and effective workout that will help make their daily tasks of living easier to manage. There is no cahrge for these classes.

OUR KID FIT SUMMER CAMP PROGRAM will be conducted in June and July on Tuesdays and Thursdays at 9:30am and 5:30pm. Enroll your children ages 5-11 at the front desk. A wide variety of team sports and physical activity will take place outside near our group training facility. Lead by an experienced instructor the summer camp will enable our Golds Gym kids to get fit and learn the importance of being a part of a team.  $125 per child for members and $175 for non members.

ASK THE FRONT DESK FOR DETAILS