5301 Highway 70 West
Morehead City , NC 28557
Monday-Thursday: 8am-12pm & 4pm-8:00pm
Friday: 8am-12pm & 4am-6:30pm
May 21, 2013
|Body Flow||05:15 AM - 06:15 AM|
|RPM||08:15 AM - 09:15 AM|
|Body Pump||09:20 AM - 10:20 AM|
|ZUMBA||10:20 AM - 11:20 AM|
|SILVER SNEAKERS||11:30 AM - 12:30 PM|
|Body Attack||05:15 PM - 06:15 PM|
SILVERS SNEAKERS AND A SUMMER KIDS CAMP
We are offering 2 new great programs!
Silver Sneakers is a multi dimensional group fitness program addressing muscular strength, range of motion flexibility and cardiovascular endurance. Designed with our seniors in mind our classes are lead by certified instructors that will ensure our participants experience a safe and effective workout that will help make their daily tasks of living easier to manage. There is no cahrge for these classes.
OUR KID FIT SUMMER CAMP PROGRAM will be conducted in June and July on Tuesdays and Thursdays at 9:30am and 5:30pm. Enroll your children ages 5-11 at the front desk. A wide variety of team sports and physical activity will take place outside near our group training facility. Lead by an experienced instructor the summer camp will enable our Golds Gym kids to get fit and learn the importance of being a part of a team. $125 per child for members and $175 for non members.
ASK THE FRONT DESK FOR DETAILS
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Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
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