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Gym Hours
Weekdays: 5AM - 11PM
Weekends: 7AM - 7PM

Childcare Hours:
Mon - Sat: 8AM - 12PM
Mon - Fri: 4PM - 8PM
Sun: 9AM - 12PM

Today's Group Classes

May 22, 2012

Spinning	05:00 AM - 06:00 AM
Pat

Body Attack	06:00 AM - 07:00 AM
Candice

Spinning	06:00 AM - 07:00 AM
John

Flexibly Fit	08:30 AM - 09:30 AM
JoAnn

Spinning	09:00 AM - 10:00 AM
Sue L

Iyengar Yoga studio 1	09:45 AM - 10:45 AM
JoAnn

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GGX News

Focusmaster
Fee based class

Focusmaster Strike Training is a fee based 30 minute class. Free Trial class available for first time visitors.

This Hot, New, 30 minute total body workout incorporates the innovative Focusmaster G-1000 Mixed Martial Arts Striking Machine, Functional Body weight exercises and intense circuit trainingin a team atmosphere of heart pumping music and interactive instruction.

Burn Calories, Build Lean Muscle, Melt Fat, Shred Your Abs, Have Fun!

Sign up in club, 1/2 hour before scheduled class time. Boxing gloves and wrist wraps are available but it is recommended to bring your own.

 

 

 

Want to be a part of our flashmob fundraiser?  Friend "Mob de Cure" on Facebook for details.  Proceeds benefit the American Diabetes Association.

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