Fee based class
Focusmaster Strike Training is a fee based 30 minute class. Free Trial class available for first time visitors.
This Hot, New, 30 minute total body workout incorporates the innovative Focusmaster G-1000 Mixed Martial Arts Striking Machine, Functional Body weight exercises and intense circuit trainingin a team atmosphere of heart pumping music and interactive instruction.
Burn Calories, Build Lean Muscle, Melt Fat, Shred Your Abs, Have Fun!
Sign up in club, 1/2 hour before scheduled class time. Boxing gloves and wrist wraps are available but it is recommended to bring your own.
Want to be a part of our flashmob fundraiser? Friend "Mob de Cure" on Facebook for details. Proceeds benefit the American Diabetes Association.
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