Gold's Gym Poughkeepsie (LaGrange), NY #506
845-463-4800

258 Titusville Road
Poughkeepsie , NY 12603
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Contact Info
Phone:845-463-4800
Fax: 845-463-4805
 E-mail:
Web: goldsgym.com
/poughkeepsielagrangeny

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Gym Hours
Monday-Friday: 05:00AM-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:30AM-01:00PM 04:00PM-08:45PM
Saturday-Sunday: 08:00AM-01:00PM

Today's Group Classes

Jun 19, 2013

BODYPUMP05:45 AM - 06:45 AM
Tory  
Functional Training09:00 AM - 10:00 AM
Kim  
BODYPUMP09:15 AM - 10:15 AM
Kim  
RPM09:15 AM - 10:15 AM
Dave  
P90X - Synergistics10:00 AM - 11:00 AM
Caitlin  
BodyFLOW10:20 AM - 11:20 AM
Ro  

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Gym News

Perx Advantage

INCLEMENT WEATHER POLICY UPDATE:
Friday, Feburary 8th: Gold's Gym LaGrange, Newburgh and Fishkill will be closing today at 6:00pm. All GGX classes, PT Program classes and Kids Club are cancelled for this evening.
The Net at Golds Gym LaGrange: All programs and classes scheduled for this evening have been cancelled.
Saturday, February 9th: All clubs will be opening at 10:00am. GGX classes, PT Pr...ogram classes and Kids Club will begin at 10:15am at Gold's Gym LaGrange and 10:30am at Gold's Gym Fishkill and Gold's Gym Newburgh.
The Net at Gold's Gym LaGrange: All programs and classes scheduled at 10:00am and after are on as scheduled. Youth Leagues will also run starting at 11:30am.
We will post an update if anything changes. 

Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today! Visit www.goldsgym.com/hudsonvalley and click on Perx Program! 

Programs

12-Week Gold's Gym Challenge   |   CXWORX   |   Group Training Programs   |   Les Mills Group Exercise    |   Personal Training   |   Ready...Set...Gold's   |   Running Class   |   SilverSneakers   |   Yoga   |   Zumba
Gold's Gym offers you many diverse ways to get fit; you'll never get bored. Our staff is continuously working on new ways to keep you fit and happy. Check out some of our current program options, we've got you covered.
 
 
          The world's best group fitness  
        programs               
 
 
 
 
           Tone your Core
 

 

          Take the Challenge

 

 

          Learn and develop your boxing skills
 
          One on One or Small Group Training
          Personal Training Programs Calendar
 
 
         Fitness for older adults
 
 
         Mind Body Yoga Program
 
 
         Zumba    
 
           One-Hour Seminar