Gold's Gym Poughkeepsie (LaGrange), NY #506
845-463-4800

258 Titusville Road
Poughkeepsie , NY 12603

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Contact Info
Phone:845-463-4800
Fax: 845-463-4805
E-mail:
Web: www.goldsgym.com
/poughkeepsielagrangeny

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Gym Hours
Monday-Friday: 05:00AM-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:30AM-01:00PM 04:00PM-08:45PM
Saturday-Sunday: 08:00AM-01:00PM

Today's Group Classes

May 22, 2012

BODYCOMBAT05:45 AM - 06:45 AM
Jeannine  
CXWORX08:30 AM - 09:00 AM
Steph  
HATHA II09:00 AM - 10:30 AM
Casey  
Bootcamp09:00 AM - 10:00 AM
Kiel  
BODYSTEP09:15 AM - 10:15 AM
Steph  
RPM-60min09:15 AM - 10:15 AM
Terri  

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Gym News

PT Programs

One of the most effective ways to achieve amazing results is through group training at Gold's Gym. Our selection of programs is designed to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve results...quickly! Try one out today!

 

 

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Programs

12-Week Gold's Gym Challenge   |   CXWORX   |   dotFIT   |   Group Training Programs   |   Les Mills Group Exercise    |   Personal Training   |   Ready...Set...Gold's   |   Running Class   |   SilverSneakers   |   Yoga   |   Zumba
Gold's Gym offers you many diverse ways to get fit; you'll never get bored. Our staff is continuously working on new ways to keep you fit and happy. Check out some of our current program options, we've got you covered.
 
 
          The world's best group fitness  
        programs               
 
 
 
 
           Tone your Core
 

 

          Take the Challenge

 

 

          Learn and develop your boxing skills
 
          One on One or Small Group Training
 
 
         Fitness for older adults
 
 
         Mind Body Yoga Program
 
 
         Zumba    
 
           One-Hour Seminar
 
 
                 Nutrition Program