Gold's Gym Poughkeepsie (LaGrange), NY #506
845-463-4800

258 Titusville Road
Poughkeepsie , NY 12603
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Contact Info
Phone:845-463-4800
Fax: 845-463-4805
 E-mail:
Web: goldsgym.com
/poughkeepsielagrangeny

» Contact Us

Gym Hours
Monday-Friday: 05:00AM-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:30AM-01:00PM 04:00PM-08:45PM
Saturday-Sunday: 08:00AM-01:00PM

Today's Group Classes

Jun 20, 2013

RPM05:45 AM - 06:30 AM
Steph  
CXWORX08:30 AM - 09:00 AM
Terri  
Bootcamp09:00 AM - 10:00 AM
Lee  
HATHA I09:00 AM - 10:30 AM
Becca  
BODYCOMBAT09:15 AM - 10:15 AM
Charles  
RPM09:15 AM - 10:00 AM
Terri  

» View All

Gym News

Perx Advantage

INCLEMENT WEATHER POLICY UPDATE:
Friday, Feburary 8th: Gold's Gym LaGrange, Newburgh and Fishkill will be closing today at 6:00pm. All GGX classes, PT Program classes and Kids Club are cancelled for this evening.
The Net at Golds Gym LaGrange: All programs and classes scheduled for this evening have been cancelled.
Saturday, February 9th: All clubs will be opening at 10:00am. GGX classes, PT Pr...ogram classes and Kids Club will begin at 10:15am at Gold's Gym LaGrange and 10:30am at Gold's Gym Fishkill and Gold's Gym Newburgh.
The Net at Gold's Gym LaGrange: All programs and classes scheduled at 10:00am and after are on as scheduled. Youth Leagues will also run starting at 11:30am.
We will post an update if anything changes. 

Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today! Visit www.goldsgym.com/hudsonvalley and click on Perx Program! 

Class Schedule

Perx Advantage

INCLEMENT WEATHER POLICY UPDATE:
Friday, Feburary 8th: Gold's Gym LaGrange, Newburgh and Fishkill will be closing today at 6:00pm. All GGX classes, PT Program classes and Kids Club are cancelled for this evening.
The Net at Golds Gym LaGrange: All programs and classes scheduled for this evening have been cancelled.
Saturday, February 9th: All clubs will be opening at 10:00am. GGX classes, PT Pr...ogram classes and Kids Club will begin at 10:15am at Gold's Gym LaGrange and 10:30am at Gold's Gym Fishkill and Gold's Gym Newburgh.
The Net at Gold's Gym LaGrange: All programs and classes scheduled at 10:00am and after are on as scheduled. Youth Leagues will also run starting at 11:30am.
We will post an update if anything changes. 

Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today! Visit www.goldsgym.com/hudsonvalley and click on Perx Program! 

June
< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
Jun 16
BODYPUMP
8:15AM - 9:15AM
Anthony
RPM
8:30AM - 9:15AM
Steph
BODYATTACK
9:15AM - 10:15AM
Jubie
BodyFLOW
10:15AM - 11:15AM
Donna
Jun 17
RPM
5:45AM - 6:30AM
Kelly
HATHA I
9:00AM - 10:30AM
Becca
Functional Training
9:00AM - 10:00AM
Jarrett
RPM
9:15AM - 10:00AM
Kim
BODYPUMP
9:15AM - 10:15AM
Carolyn
SH'BAM
10:20AM - 11:20AM
Bridget
Silver Sneakers I
11:30AM - 12:15PM
Carolyn
Silver Sneakers I
12:30PM - 1:15PM
Justine
Pilates
4:30PM - 5:30PM
Jubie
RPM
5:30PM - 6:15PM
Donna
BODYATTACK
5:30PM - 6:30PM
Maria
HATHA II
6:15PM - 7:30PM
Joe
BODYPUMP
6:30PM - 7:30PM
Maddy
RPM
7:30PM - 8:15PM
Anthony
SH'BAM
7:35PM - 8:35PM
Jennifer
Jun 18
BODYCOMBAT
5:45AM - 6:45AM
KellyAnn
CXWORX
8:30AM - 9:00AM
Steph
HATHA II
9:00AM - 10:30AM
Casey
Bootcamp
9:00AM - 10:00AM
Lee
RPM-60min
9:15AM - 10:15AM
Terri
BODYSTEP
9:15AM - 10:15AM
Steph
Pilates
10:15AM - 11:15AM
Jubie
HATHA I
10:35AM - 11:35AM
Shannon
SilverSneakers II
11:30AM - 12:15PM
Terri
RPM
4:30PM - 5:15PM
Kevin
BODYPUMP
5:30PM - 6:30PM
Terri
Boxing
6:00PM - 7:00PM
Lee
HATHA I
6:15PM - 7:30PM
Ann
HATHA I
6:15PM - 7:30PM
Nichole
RPM
6:30PM - 7:15PM
Mark
BODYCOMBAT
6:35PM - 7:35PM
Jeannine
BodyFLOW
7:35PM - 8:35PM
Stef
Jun 19
BODYPUMP
5:45AM - 6:45AM
Tory
Functional Training
9:00AM - 10:00AM
Kim
BODYPUMP
9:15AM - 10:15AM
Kim
RPM
9:15AM - 10:15AM
Dave
P90X - Synergistics
10:00AM - 11:00AM
Caitlin
BodyFLOW
10:20AM - 11:20AM
Ro
SilverSneakers YogaStretch
11:30AM - 12:15PM
Ro
Pilates
5:30PM - 6:30PM
Navina
BODYSTEP
5:30PM - 6:30PM
Justine
RPM
5:30PM - 6:15PM
Jubie
P90X - PlyoX
6:15PM - 7:15PM
Dave
HATHA I
6:15PM - 7:30PM
Nichole
BODYPUMP
6:30PM - 7:30PM
Darren
ZUMBA
7:30PM - 8:30PM
Jubie
RPM
7:30PM - 8:15PM
Maddy
Jun 20
RPM
5:45AM - 6:30AM
Steph
CXWORX
8:30AM - 9:00AM
Terri
Bootcamp
9:00AM - 10:00AM
Lee
HATHA I
9:00AM - 10:30AM
Becca
RPM
9:15AM - 10:00AM
Terri
BODYCOMBAT
9:15AM - 10:15AM
Charles
Boxing
10:00AM - 11:00AM
Lee
BODYPUMP
10:15AM - 11:15AM
Jubie
SilverSneakers I
11:30AM - 12:15PM
Terri
ZUMBA
4:30PM - 5:30PM
Jubie
RPM
4:30PM - 5:15PM
Eric
BODYPUMP
5:30PM - 6:30PM
Jen
Boxing
6:00PM - 7:00PM
Lee
HATHA II
6:15PM - 7:30PM
Ann
RPM
6:30PM - 7:15PM
Danielle
BODYCOMBAT
6:35PM - 7:35PM
Jeannine
Jun 21
HATHA II
9:00AM - 10:30AM
Casey
Functional Training
9:00AM - 10:00AM
Ron
RPM
9:15AM - 10:00AM
Carlos
BODYPUMP
9:15AM - 10:15AM
Sarah
Pilates (Multi Purpose Room)
9:30AM - 10:15AM
Jubie
ZUMBA
10:20AM - 11:20AM
Ro
SilverSneakers I
11:30AM - 12:15PM
JoMarie
ZUMBA
5:30PM - 6:30PM
Bridget
BODYPUMP
6:35PM - 7:35PM
Maddy
Jun 22
RPM
8:15AM - 9:05AM
Kim
BODYPUMP
8:15AM - 9:15AM
Terri
Boxing
9:00AM - 10:00AM
Lee
HATHA II
9:00AM - 10:30AM
Jenn
BODYSTEP
9:20AM - 10:20AM
Jeannine
RPM
9:30AM - 10:15AM
Carlos
CXWORX
10:00AM - 10:30AM
Terri
BODYCOMBAT
10:20AM - 11:20AM
KellyAnn
ZUMBA
11:30AM - 12:30PM
Shanna