Poughkeepsie (LaGrange), NY

Gold's Gym Poughkeepsie (LaGrange), NY #506
845-463-4800

258 Titusville Road
Poughkeepsie , NY 12603
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Contact Info
Phone:845-463-4800
Fax: 845-463-4805
E-mail: poughkeepsielagrangeny
@goldsgymhv.com
Web: www.goldsgym.com
/poughkeepsielagrangeny

Gym Hours
Monday-Friday: 05:00AM-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:30AM-01:00PM 04:00PM-08:45PM
Saturday-Sunday: 08:00AM-01:00PM

Today's Group Classes

May 22, 2012

*BODYCOMBAT*	05:45 AM - 06:45 AM
Jeannine

*CXWORX*	08:30 AM - 09:00 AM
Steph

*HATHA II*	09:00 AM - 10:30 AM
Casey

*Bootcamp*	09:00 AM - 10:00 AM
Kiel

*BODYSTEP*	09:15 AM - 10:15 AM
Steph

*RPM-60min*	09:15 AM - 10:15 AM
Terri

Gym News

PT Programs

One of the most effective ways to achieve amazing results is through group training at Gold's Gym. Our selection of programs is designed to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve results...quickly! Try one out today!

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To

Class Schedule

PT Programs

One of the most effective ways to achieve amazing results is through group training at Gold's Gym. Our selection of programs is designed to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve results...quickly! Try one out today!

T

To

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 20 RPM 8:30AM - 9:15AM Steph CXWORX 8:30AM - 9:00AM Carolyn BODYATTACK 9:15AM - 10:15AM Jubie BodyFLOW 10:15AM - 11:15AM Donna	May 21 RPM 5:45AM - 6:30AM Kelly Functional Training 9:00AM - 10:00AM Jarrett RPM 9:15AM - 10:00AM Kim BODYPUMP 9:15AM - 10:15AM Carolyn SH'BAM 10:20AM - 11:20AM Bridget Silver Sneakers I 11:30AM - 12:15PM Carolyn Pilates 4:30PM - 5:30PM Jubie BODYSTEP 5:30PM - 6:30PM Justine CXWORX 5:30PM - 6:00PM Jeannine RPM 5:30PM - 6:15PM Terri HATHA II 6:00PM - 7:30PM Joe BODYPUMP 6:30PM - 7:30PM Maddy RPM 7:30PM - 8:15PM Anthony SH'BAM 7:35PM - 8:35PM Marissa	May 22 BODYCOMBAT 5:45AM - 6:45AM Jeannine CXWORX 8:30AM - 9:00AM Steph HATHA II 9:00AM - 10:30AM Casey Bootcamp 9:00AM - 10:00AM Kiel RPM-60min 9:15AM - 10:15AM Terri BODYSTEP 9:15AM - 10:15AM Steph Gentle Yoga 10:00AM - 11:30AM MaryEllen Pilates 10:15AM - 11:15AM Jubie SilverSneakers II 11:30AM - 12:15PM Terri RPM 4:30PM - 5:15PM Kelly BODYPUMP 5:30PM - 6:30PM Terri Boxing 6:00PM - 7:00PM Lee and Kiel HATHA I 6:00PM - 7:15PM Ann RPM 6:30PM - 7:15PM Mark BODYATTACK 6:35PM - 7:35PM Maria BodyFLOW 7:35PM - 8:35PM Donna	May 23 BODYPUMP 5:45AM - 6:45AM Tory Functional Training 9:00AM - 10:00AM Kim BODYPUMP 9:15AM - 10:15AM Kim RPM 9:15AM - 10:15AM Dave BodyFLOW 10:20AM - 11:20AM Ro RPM 10:30AM - 11:15AM Caitlin SilverSneakers YogaStretch 11:30AM - 12:15PM Ro RPM 5:30PM - 6:15PM Jubie BODYCOMBAT 5:30PM - 6:30PM Jeannine Bootcamp 6:00PM - 7:00PM Tim BODYPUMP 6:30PM - 7:30PM Darren ZUMBA 7:30PM - 8:30PM Jubie RPM 7:30PM - 8:15PM Maddy	May 24 RPM 5:45AM - 6:30AM Steph CXWORX 8:30AM - 9:00AM Terri Bootcamp 9:00AM - 10:00AM Kiel HATHA I 9:00AM - 10:30AM Becca BODYCOMBAT 9:15AM - 10:15AM Charles RPM 9:15AM - 10:00AM Terri Boxing 10:00AM - 11:00AM Lee and Kiel BODYPUMP 10:15AM - 11:15AM Jubie SilverSneakers I 11:30AM - 12:15PM Terri ZUMBA 4:30PM - 5:30PM Jubie RPM 4:30PM - 5:15PM Donna BODYPUMP 5:30PM - 6:30PM Jen HATHA II 6:00PM - 7:30PM Ann Boxing 6:00PM - 7:00PM Lee and Kiel RPM 6:30PM - 7:15PM Anthony BODYCOMBAT 6:35PM - 7:35PM Don/Rocelle	May 25 Functional Training 9:00AM - 10:00AM Ron BODYPUMP 9:15AM - 10:15AM Sarah RPM 9:15AM - 10:00AM Carlos Pilates (Multi Purpose Room) 9:30AM - 10:15AM Jubie ZUMBA 10:20AM - 11:20AM Ro Restorative Yoga 10:35AM - 11:50AM MaryEllen SilverSneakers I 11:30AM - 12:15PM JoMarie RPM-60min 5:30PM - 6:30PM Danielle ZUMBA 5:30PM - 6:30PM Michele BODYPUMP 6:35PM - 7:35PM Maddy	May 26 RPM 8:15AM - 9:05AM Kim BODYPUMP 8:15AM - 9:15AM Terri HATHA II 9:00AM - 10:30AM Jenn Boxing 9:00AM - 10:00AM Lee and Kiel BODYSTEP 9:20AM - 10:20AM Jeannine RPM 9:30AM - 10:15AM Carlos Boxing 10:00AM - 11:00AM Lee and Kiel BODYCOMBAT 10:20AM - 11:20AM KellyAnn